3361 feels like smoothie Recipes
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orange juice concentrate and8 Moreorange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint5 min, 9 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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Feeling Blue Breakfast Smoothie
spinach leaves, blueberries, banana and2 Morespinach leaves, blueberries, banana, eggs (raw , fresh from a local hen!), almond-coconut milk (blue diamond makes this)5 min, 5 ingredients -
Feels Like Springtime No-Sugar Smoothie
strawberries, diced, banana, diced, nonfat plain yogurt and2 Morestrawberries, diced, banana, diced, nonfat plain yogurt, ice cubes, vanilla extract8 min, 5 ingredients -
Wild Berry Blast Smoothie
berry smoothie (1 serving size schwan's fruit pack) and3 Moreberry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk15 min, 4 ingredients -
The Smoother Bikini Body Smoothie
cold water, frozen pitted cherries, banana and3 Morecold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)6 ingredients -
Dairy Free Strawberry, Banana and Mango Smoothie
ripe bananas, sliced and frozen and5 Moreripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)10 min, 6 ingredients -
Goose's Super Awesome Smoothie
frozen strawberries, blueberries, frozen banana, oatmeal and10 Morefrozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract5 min, 14 ingredients -
Berrylicious Banana Smoothie
low-fat berry yogurt , i use 1 tube of stonyfield s lowfa... and3 Morelow-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less2 min, 4 ingredients -
Feel Better Muffins
cooked rice, skim milk, canola oil, white flour and3 Morecooked rice, skim milk, canola oil, white flour, baking powder, garlic clove, minced, egg whites40 min, 7 ingredients -
Feel-Good Winter Soup
organic chicken broth, carrots, chopped and11 Moreorganic chicken broth, carrots, chopped, celery ribs, chopped, onion, chopped, red potatoes, diced, zucchini, diced, garlic cloves, minced, fresh ginger, peeled and minced (about 1 by 1 1/4 ), virgin coconut oil or 2 tbsp oil, of your choice, lemon , juice of, lemon pepper or regular black pepper, salt, cayenne pepper45 min, 13 ingredients
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