Directions:
- STRAWBERRY SHORTCAKE
- Makes 1 smoothie
- Combine 4 oz. filtered water, 1 cup (5 oz.) sliced strawberries, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey, 1 graham cracker square, dash of cinnamon and 1 cup ice in blender and blend until smooth.
- BODYFUEL
- Makes 1 smoothie
- Combine 4 oz. filtered water, 8 oz. natural pineapple juice, 1/2 banana, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey and 1 cup ice in blender and blend until smooth.
- BLUEBERRY COBBLER
- Makes 1 smoothie
- Combine 8 oz. filtered water, 4 oz. natural pomegranate juice, 1/4 cup blueberries, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey, 1 graham cracker square, dash of cinnamon and 1 cup ice in blender and blend until smooth.
- Recipes adapted from BodyFactory, which uses a protein powder base
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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