77 fat sugar free smoothie Recipes
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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Good Morning Smoothie - Protein Drinkbanana, skim milk, non-fat sugar free strawberry yogurt and2 Morebanana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)15 min, 5 ingredients
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Berry Smoothie Piesugar-free strawberry gelatin and5 Moresugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional10 min, 6 ingredients
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Razzed up Raspberry Protein Smoothiesugar-free non-fat vanilla yogurt, vanilla protein powder and4 Moresugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes5 min, 6 ingredients
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Spiked Orange Smoothiefrozen orange juice concentrate and6 Morefrozen orange juice concentrate, sugar-free , fat-free vanilla pudding mix (recommended: jell-o), orange cream yogurt (recommended : yoplait orange creme), lowfat milk, vanilla flavored vodka, orange flavored liqueur, ice cubes5 min, 7 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Hungry Girl's Strawberry Cloud Smoothie Hgcoffee-mate fat free powder , french vanilla, warm water and6 Morecoffee-mate fat free powder , french vanilla, warm water, frozen strawberries, light vanilla soymilk, strawberry syrup , torani sugar free, splenda sugar substitute, ice cubes, topping, fat free redi-whip5 min, 8 ingredients
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Shannon's Peach Raspberry Fantasy Smoothievery ripe frozen chopped white peach and3 Morevery ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread10 min, 4 ingredients
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Chocolate Raspberry Smoothie - Women's Healthfrozen raspberries, fat free sugar-free raspberry yogurt and5 Morefrozen raspberries, fat free sugar-free raspberry yogurt, vanilla-flavored soymilk, unsweetened cocoa powder, ice cubes, almonds (optional), splenda sugar substitute (optional) or honey (optional)10 min, 7 ingredients
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