Spiked Orange Smoothie Recipe

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Spiked Orange Smoothie
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Ingredients
7
Count
Nutrition
1396
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a blender. Blend until smooth. Divide among glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1396.02 Kcal (5845 kJ)
Calories from fat 395 Kcal
% Daily Value*
Total Fat 43.89g 68%
Cholesterol 65.18mg 22%
Sodium 91.92mg 4%
Potassium 1363.45mg 29%
Total Carbs 158.44g 53%
Sugars 44.58g 178%
Dietary Fiber 9.83g 39%
Protein 50.77g 102%
Vitamin C 78.2mg 130%
Vitamin A 3.5mg 117%
Iron 6.1mg 34%
Calcium 708.1mg 71%
Amount Per 100 g
Calories 428.61 Kcal (1795 kJ)
Calories from fat 121.27 Kcal
% Daily Value*
Total Fat 13.47g 68%
Cholesterol 20.01mg 22%
Sodium 28.22mg 4%
Potassium 418.61mg 29%
Total Carbs 48.64g 53%
Sugars 13.69g 178%
Dietary Fiber 3.02g 39%
Protein 15.59g 102%
Vitamin C 24mg 130%
Vitamin A 1.1mg 117%
Iron 1.9mg 34%
Calcium 217.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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