796 fat squash Recipes

yellow squash, low-fat cream of chicken soup, low-fat sour cream, grated carrot, salt and pepper, chopped onion, pepperidge farm herb stuffing

yellow squash (about 4 medium), olive oil, chopped onion, grated carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, carton fat-free sour cream, chopped fresh parsley, chopped fresh oregano, salt, black pepper, herb-seasoned stuffing mix, divided

cubed butternut squash (about 4 lb), chopped shallots, chopped fresh sage, butter, melted, fat-free sour cream, half-and-half, salt, freshly ground black pepper, applewood smoked bacon, chopped, shallots, peeled and halved, garlic cloves, crushed, dry white wine, fat-free , less-sodium chicken broth, half-and-half, salt, freshly ground black pepper, remaining ingredients, cooked lasagna noodles, shredded fontina cheese, chopped blanched hazelnuts, toasted

dry breadcrumbs, chopped fresh parsley, salt, dried oregano, dried thyme, pepper, cubed peeled acorn squash (about 1 lb), cubed peeled butternut squash (about 1/2 lb), chopped peeled parsnip, olive oil, olive oil-flavored vegetable cooking spray, shredded reduced-fat sharp cheddar cheese, oregano sprigs (optional)

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

onion, garlic cloves, pressed, green bell pepper, potato, carrots, zucchini, dried tarragon, salt, cayenne pepper, butternut squash, cooked and pureed, frozen corn, fat-free evaporated milk, cornstarch

lasagna noodles (whole-wheat is best), unsalted butter, leeks (about 6 cups) or 5 medium , pale green and white parts only, thinly sliced and washed thoroughly (about 6 cups), all-purpose flour, low-fat milk (or whole milk), dried thyme, salt, freshly grated nutmeg, fresh ground pepper, butternut squash, peeled, halved, seeded and grated (using the large-hole side of a box grater), parmigiano-reggiano cheese, grated (using the large-hole side of a box grater), lowfat mozzarella cheese, shredded (optional), toasted pine nuts

boneless skinless chicken breast halves, cut into 1-inch pieces, shallots or 1/3 cup onion, finely chopped, olive oil or 2 tsp canola oil, fat free chicken broth (3 1/2 cups), water, apricot nectar (if you can tsp find apricot, try mango), ground ginger, ground cumin, quinoa, rinsed and drained, butternut squash, peeled, halved, seeded, and cut into 1-inch cubes, red pepper, diced into 3/8 inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, cayenne

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

squash, onion, chopped, ritz crackers (more or less to taste), extra virgin olive oil, egg whites, cheese, shredded , low fat colby jack, salt & pepper

squash or 1 1/2 lbs zucchini, onion, chopped, reduced-fat sharp cheddar cheese , shreds, egg, low-fat milk, low-fat ritz crackers, salt and pepper

yellow squash (about 4 medium), olive oil, chopped onion, grated carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, carton fat-free sour cream, chopped fresh parsley, chopped fresh oregano, salt, black pepper, herb-seasoned stuffing mix, divided

vegetable cooking spray, chopped onion, coarsely grated zucchini, coarsely grated yellow squash, chopped fresh parsley, dried oregano, salt, freshly ground pepper, frozen egg substitute, thawed, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided

swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted

frozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice

chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

mashed cooked acorn squash, egg, diced onion, king arthur unbleached self-rising flour, cornmeal, baking powder, sugar, salt, oil for deep-fat frying