| Amount Per 1 Serving | |||
| Calories | 213.82 Kcal (895 kJ) | ||
| Calories from fat | 52.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 4% | |
| Sodium | 212.78mg | 9% | |
| Potassium | 997.6mg | 21% | |
| Total Carbs | 37.45g | 12% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 5.75g | 12% | |
| Vitamin C | 51mg | 85% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 3mg | 17% | |
| Calcium | 184.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 68.14 Kcal (285 kJ) | ||
| Calories from fat | 16.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 9% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 4% | |
| Sodium | 67.81mg | 9% | |
| Potassium | 317.91mg | 21% | |
| Total Carbs | 11.93g | 12% | |
| Sugars | 2.43g | 31% | |
| Dietary Fiber | 1.96g | 25% | |
| Protein | 1.83g | 12% | |
| Vitamin C | 16.3mg | 85% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 1mg | 17% | |
| Calcium | 58.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.