124677 low fat low calorie creamy butternut squash soup Recipes

butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt

onion, finely chopped, chopped celery, olive oil, minced fresh parsley, garlic clove, minced, ground cinnamon, yukon gold potatoes, peeled and cubed, chicken broth, cooked cubed butternut squash, carton (16 oz) ready-to-serve creamy butternut squash soup, salt, pepper, chopped pecans, toasted, heavy whipping cream

butternut squash, butter, onion, chopped (about 1 cup), garlic cloves, sliced, gingerroot, minced fresh, water, salt, more to taste, apple cider vinegar, to ta ste (about a tbsp), creme fraiche (or sour cream) (optional), almonds, toasted & slivered

celery rib, carrot, onion, olive oil, butternut squash, potato, salt (to your taste ), water

chopped onion, butter, cubed peeled butternut squash, potato, peeled and cubed, water, chicken bouillon granules, salt, pepper, evaporated milk

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

butternut squash, peeled and cubed, white onion, diced, vegetable broth, garlic cloves, diced, bay leaves, unsalted butter, low-fat milk, low-fat sour cream (optional), chives (to garnish ) (optional)

butternut squash, garlic cloves, maple syrup, cinnamon, freshly grated nutmeg, salt, fresh ground pepper, extra virgin olive oil, diced onion, diced celery, diced carrot, chicken stock, half-and-half (optional), sour cream, toasted pumpkin

butternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg pumpkin, sunflower oil, butter (the original recipe calls for 40), onion, chopped, shelled unsalted pumpkin seeds (from supermarkets and health food stores), fresh coriander (leaves and stems ), green chili , deseeded and finely chopped, fat garlic clove, crushed, olive oil (1/4 cup), parmesan cheese, finely grated (1/3 cup), sour cream, coriander, to garnish (optional)

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

butternut squash, halved, peeled, seeded and cut into 1 inch pieces, diced onions, carrots, peeled and diced, chicken broth, salt, butter, light cream or 1/2 cup heavy cream, sour cream

butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream

bacon, onion, finely chopped, carrots, diced, celery ribs, diced, granny smith apple (any firm , slightly tart apple would work.), garlic cloves, finely minced, fresh butternut squash, peeled, seeded and roughly chopped, chicken broth, fresh lime juice, honey, salt (to taste), ground black pepper (to taste), allspice, nutmeg, ground red pepper (optional), cream (i use heavy .), sour cream (to garnish )

vegetable oil, onion, chopped, coarsely chopped butternut squash, chicken broth, salt and pepper, milk

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

butternut squash or other winter squash, such as kabocha, preservation or hubbard, vegetable oil (divided use ), coarse salt, chinese five-spice powder, freshly ground black pepper, onion, thinly sliced, garlic cloves, finely minced, grated fresh ginger, chicken stock, unsweetened coconut milk

butternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper