4615 fat sodium chicken Recipes

  • Chicken-Ham Lasagna
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, freshly ground black pepper, divided, skinless, boneless chicken breast , cut into bite-sized pieces, divided, low-fat milk, all-purpose flour (about 1 1/2 oz), freshly grated parmesan cheese, divided, chopped fresh parsley, no-cook lasagna noodles (8 oz), divided, sliced 96% fat-free deli ham, chopped, divided, chopped fresh parsley (optional)
    11 ingredients
  • Chicken and Goat Cheese Quesadilla
    fat-free low-sodium chicken broth and
    13 More
    fat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)
    1 hour 15 min, 14 ingredients
  • Chicken and Rice
    chicken breast, boneless, skinless (about 2 whole ) and
    8 More
    chicken breast, boneless, skinless (about 2 whole ), green onion, celery, chopped, pepper, reduced sodium soy sauce, dry white wine, fat free reduced sodium chicken broth, water, uncooked rice
    9 ingredients
  • Chicken Paprikas
    chicken breast halves (about 1 lb), skinned and
    11 More
    chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, salt, divided, black pepper, divided, chopped onion, fat-free , less-sodium chicken broth, hungarian sweet paprika, all-purpose flour, low-fat sour cream, cooked medium egg noodles (about 2 3/4 cups uncooked pasta)
    12 ingredients
  • Chicken-Cashew Stir-Fry
    fat-free , less-sodium chicken broth and
    18 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice
    19 ingredients
  • Chicken and Rosemary Dumplings
    fat-free , less-sodium chicken broth, water and
    19 More
    fat-free , less-sodium chicken broth, water, chicken drumsticks, skinned, skinless, boneless chicken breast halves, thyme sprigs, olive oil, diced carrots, chopped celery, diced onion, garlic cloves, minced, salt, all-purpose flour, chopped fresh or 1/2 tsp dried rosemary, baking powder, salt, butter, softened, low-fat buttermilk, egg, all-purpose flour, water, freshly ground black pepper
    21 ingredients
  • Chicken Noodle Bake
    fat cottage cheese, light cream cheese, nonfat sour cream and
    17 More
    fat cottage cheese, light cream cheese, nonfat sour cream, fat-free mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, flour, skim milk, low sodium chicken broth, poultry seasoning, salt, garlic powder, cooked lasagna noodles, vegetable oil cooking spray, diced cooked chicken breasts, dry breadcrumbs, chopped fresh parsley, paprika
    30 min, 20 ingredients
  • Low Fat Lemon Chicken
    boneless skinless chicken breasts, all-purpose flour and
    13 More
    boneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water
    35 min, 15 ingredients
  • Chicken Pot Pie With Phyllo
    chicken breasts , cut into cubes, salt and
    15 More
    chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated
    1 hour 20 min, 17 ingredients
  • Chicken and Root Vegetable Potpie
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 3 oz), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed
    16 ingredients
  • Chicken and Goat Cheese Quesadilla
    fat-free , less-sodium chicken broth, chopped cilantro and
    14 More
    fat-free , less-sodium chicken broth, chopped cilantro, fresh lime juice, extravirgin olive oil, jalapeno peppers, sliced, skinless, boneless chicken breast half, salt, freshly ground black pepper, onion , cut into 1/4-inch slices, fat-free flour tortillas, crumbled soft goat cheese, chopped fresh cilantro, fat-free sour cream, cilantro sprigs (optional), lime wedges (optional)
    16 ingredients
  • Chicken Cacciatore Chicken Cacciatore
    chicken thighs (about 1 lb 2 oz), skinned and
    13 More
    chicken thighs (about 1 lb 2 oz), skinned, bone-in chicken breast halves, skinned, salt, black pepper, olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, italian-style tomatoes, undrained and chopped, pitted kalamata olives, fat-free , less-sodium chicken broth, chopped fresh rosemary
    14 ingredients
  • Low Fat Butter Chicken Low Fat Butter Chicken
    boneless skinless chicken thighs and
    19 More
    boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)
    36 min, 20 ingredients
  • Low Fat Deviled Chicken Saute Low Fat Deviled Chicken Saute
    grain rice, salt, flour, dried thyme, ground black pepper and
    8 More
    grain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard
    50 min, 13 ingredients
  • Chicken-and-Mushroom Florentine Chicken-and-Mushroom Florentine
    fat-free , less-sodium chicken broth, divided and
    12 More
    fat-free , less-sodium chicken broth, divided, sliced mushrooms, chopped onion, fresh spinach, evaporated fat-free milk, divided, garlic powder, seasoned salt, cornstarch, shredded part-skim mozzarella cheese, hot cooked ziti (about 3 cups uncooked short tube-shaped pasta), shredded cooked chicken breast (about 3/4 lb), shredded marbled cheddar and monterey jack cheese
    13 ingredients
  • Chicken and Root Vegetable Potpie Chicken and Root Vegetable Potpie
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac, thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 2/3 cup), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed
    16 ingredients
  • Low - Fat Roasted Chicken Noodle Soup for the Crock Pot Low - Fat Roasted Chicken Noodle Soup for the Crock Pot
    chopped onion, chopped carrots (bite size pieces) and
    11 More
    chopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk
    8 hour 20 min, 13 ingredients
  • Chicken In Garlic Sauce Chicken In Garlic Sauce
    chicken breast halves, skinned (about 1 lb) and
    11 More
    chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 3/4 lb), chicken thighs, skinned (about 3/4 lb), kosher salt, olive oil, garlic cloves, crushed, dried hot red chile, fat-free , less sodium chicken broth, dry white wine, saffron threads, crushed, bay leaf, minced fresh parsley
    12 ingredients




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