92 fat oat pancake Recipes
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old fashioned oats, nonfat milk and9 Moreold fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)12 min, 11 ingredients
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old-fashioned oats, nonfat milk and8 Moreold-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)10 ingredients
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quick-cooking oats, divided, orange juice and13 Morequick-cooking oats, divided, orange juice, egg, lightly beaten, fat-free evaporated milk, reduced-fat sour cream, unsweetened applesauce, vanilla extract, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, brown sugar, baking powder, ground cinnamon, salt, baking soda, fresh or frozen blueberries20 min, 15 ingredients
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oat bran hot cereal, uncooked and10 Moreoat bran hot cereal, uncooked, pillsbury best all purpose flour, baking powder, sugar and sucralose blend for baking, salt, ripe bananas, sliced and divided, reduced fat milk, egg, crisco original no-stick cooking spray, strawberry low sugar preserves24 min, 11 ingredients
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Low Fat Oat Pancakeall-purpose flour, baking powder, baking soda and5 Moreall-purpose flour, baking powder, baking soda, granulated sugar, oats, buttermilk, whole eggs, canola oil30 min, 8 ingredients
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Whole Wheat-Oat Pancakesoats, whole wheat flour, all-purpose flour, baking powder and7 Moreoats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup11 ingredients
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Oat Pancakes With Honeyed Ricotta and Blueberriesricotta cheese, grated lemon rind, honey and9 Morericotta cheese, grated lemon rind, honey, wholemeal self-rising flour, baking powder, ground cinnamon, oat flour, egg whites, low-fat buttermilk, honey, butter, melted, fresh blueberries30 min, 12 ingredients
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Hearty Oat Pancakesquick oats, low-fat milk (1% sealtest), eggs and6 Morequick oats, low-fat milk (1% sealtest), eggs, vegetable oil, flour, sugar, baking powder, salt, cinnamon25 min, 9 ingredients
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Poppy - Oat Pancakesground flax seed, water, whole wheat pastry flour and9 Moreground flax seed, water, whole wheat pastry flour, rolled oats, poppy seeds, grated lemon zest, baking powder, baking soda, sugar, fat free , unsweetened soy milk (such as so good trim), lemon juice, water (if needed)12 ingredients
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Blueberry Oat Pancakes With Maple Yogurtold fashioned oats, low fat cottage cheese, eggs and5 Moreold fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup40 min, 8 ingredients
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Blueberry Oat Pancakes with Maple Yogurtold-fashioned rolled oats, low-fat cottage cheese, eggs and5 Moreold-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup15 min, 8 ingredients
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Apple-Sausage Pancake Wrapmcintosh apples, quartered, cored (brush with lemon juice... and8 Moremcintosh apples, quartered, cored (brush with lemon juice to prevent browning), ground cinnamon, fully cooked low-fat sausages, pancake mix, nonfat milk, egg, vegetable oil, rolled oats15 min, 9 ingredients
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High Protein Oat Pancakesegg whites, oats, low-fat cottage cheese, baking powder and4 Moreegg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed10 min, 8 ingredients
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Hearty Wheat and Oat Pancakeslow-fat milk, quick-cooking oats, dark brown sugar and7 Morelow-fat milk, quick-cooking oats, dark brown sugar, vegetable oil, egg, all-purpose flour, whole wheat flour, baking powder, salt22 min, 10 ingredients
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Blueberry Apple Pancake Shake-Upoats (not instant ), dry pancake mix and7 Moreoats (not instant ), dry pancake mix, apple, peeled and finely chopped, blueberries, fat free egg substitute, fat-free cottage cheese, vanilla extract, splenda sugar substitute, salt21 min, 9 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4oats (not instant ) and11 Moreoats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)10 min, 12 ingredients
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