92 fat oat pancake Recipes

  • Banana Oat Pancakes
    old fashioned oats, nonfat milk and
    9 More
    old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)
    12 min, 11 ingredients
  • Banana-Oat Pancakes
    old-fashioned oats, nonfat milk and
    8 More
    old-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)
    10 ingredients
  • Blueberry Oat Pancakes
    quick-cooking oats, divided, orange juice and
    13 More
    quick-cooking oats, divided, orange juice, egg, lightly beaten, fat-free evaporated milk, reduced-fat sour cream, unsweetened applesauce, vanilla extract, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, brown sugar, baking powder, ground cinnamon, salt, baking soda, fresh or frozen blueberries
    20 min, 15 ingredients
  • Blueberry Oat Pancakes with Maple Yogurt
    old-fashioned rolled oats, low-fat cottage cheese, eggs and
    5 More
    old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain greek-style low-fat yogurt, maple syrup
    15 min, 8 ingredients
  • Banana Split Oat Bran Pancakes
    oat bran hot cereal, uncooked and
    10 More
    oat bran hot cereal, uncooked, pillsbury best all purpose flour, baking powder, sugar and sucralose blend for baking, salt, ripe bananas, sliced and divided, reduced fat milk, egg, crisco original no-stick cooking spray, strawberry low sugar preserves
    24 min, 11 ingredients
  • Low Fat Oat Pancake Low Fat Oat Pancake
    all-purpose flour, baking powder, baking soda and
    5 More
    all-purpose flour, baking powder, baking soda, granulated sugar, oats, buttermilk, whole eggs, canola oil
    30 min, 8 ingredients
  • Whole Wheat-Oat Pancakes Whole Wheat-Oat Pancakes
    oats, whole wheat flour, all-purpose flour, baking powder and
    7 More
    oats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup
    11 ingredients
  • Oat Pancakes With Honeyed Ricotta and Blueberries Oat Pancakes With Honeyed Ricotta and Blueberries
    ricotta cheese, grated lemon rind, honey and
    9 More
    ricotta cheese, grated lemon rind, honey, wholemeal self-rising flour, baking powder, ground cinnamon, oat flour, egg whites, low-fat buttermilk, honey, butter, melted, fresh blueberries
    30 min, 12 ingredients
  • Hearty Oat Pancakes Hearty Oat Pancakes
    quick oats, low-fat milk (1% sealtest), eggs and
    6 More
    quick oats, low-fat milk (1% sealtest), eggs, vegetable oil, flour, sugar, baking powder, salt, cinnamon
    25 min, 9 ingredients
  • Poppy - Oat Pancakes Poppy - Oat Pancakes
    ground flax seed, water, whole wheat pastry flour and
    9 More
    ground flax seed, water, whole wheat pastry flour, rolled oats, poppy seeds, grated lemon zest, baking powder, baking soda, sugar, fat free , unsweetened soy milk (such as so good trim), lemon juice, water (if needed)
    12 ingredients
  • Blueberry Oat Pancakes With Maple Yogurt Blueberry Oat Pancakes With Maple Yogurt
    old fashioned oats, low fat cottage cheese, eggs and
    5 More
    old fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup
    40 min, 8 ingredients
  • Blueberry Oat Pancakes with Maple Yogurt Blueberry Oat Pancakes with Maple Yogurt
    old-fashioned rolled oats, low-fat cottage cheese, eggs and
    5 More
    old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup
    15 min, 8 ingredients
  • Apple-Sausage Pancake Wrap Apple-Sausage Pancake Wrap
    mcintosh apples, quartered, cored (brush with lemon juice... and
    8 More
    mcintosh apples, quartered, cored (brush with lemon juice to prevent browning), ground cinnamon, fully cooked low-fat sausages, pancake mix, nonfat milk, egg, vegetable oil, rolled oats
    15 min, 9 ingredients
  • High Protein Oat Pancakes High Protein Oat Pancakes
    egg whites, oats, low-fat cottage cheese, baking powder and
    4 More
    egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed
    10 min, 8 ingredients
  • Hearty Wheat and Oat Pancakes Hearty Wheat and Oat Pancakes
    low-fat milk, quick-cooking oats, dark brown sugar and
    7 More
    low-fat milk, quick-cooking oats, dark brown sugar, vegetable oil, egg, all-purpose flour, whole wheat flour, baking powder, salt
    22 min, 10 ingredients
  • Blueberry Apple Pancake Shake-Up Blueberry Apple Pancake Shake-Up
    oats (not instant ), dry pancake mix and
    7 More
    oats (not instant ), dry pancake mix, apple, peeled and finely chopped, blueberries, fat free egg substitute, fat-free cottage cheese, vanilla extract, splenda sugar substitute, salt
    21 min, 9 ingredients
  • Oat Smoothie From South Beach Diet Oat Smoothie From South Beach Diet
    strawberries, halved, fat-free plain yogurt and
    6 More
    strawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes
    8 ingredients
  • Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4 Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4
    oats (not instant ) and
    11 More
    oats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)
    10 min, 12 ingredients




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