24 fat mushroom alfredo sauce Recipes

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)

frozen cheese ravioli, olive oil, garlic clove, minced, broccoli, chopped, mushroom, sliced, red pepper , cut into thin strips, yellow pepper , cut into thin strips, low-fat alfredo sauce (separated. you may want to have a second jar handy if you want it to be really saucy), shredded low-fat parmesan cheese (not sprinkle parmesan cheese)

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)

boneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley

low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine

boneless chicken, cubed small (or shredded ), garlic cloves, minced (roasted works nicely), onion, diced, mushrooms, sliced, salt, black pepper, alfredo sauce , real recommended, broccoli florets, cut small and steamed, carrot, cut into small cubes and steamed, roasted red peppers, drained well and chopped, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, fresh parsley, chopped, egg, alfredo sauce , real recommended (in addition to the meat layer sauce), lasagna noodles, cooked and drained well (dry by pressing between paper towels), reduced-fat parmesan cheese, grated

butter or margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, diced pimiento, undrained, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided

vermicelli, butter, sliced fresh mushrooms, chopped prosciutto, chopped cooked chicken, frozen baby english pea, thawed, reduced-fat cream of mushroom soup, refrigerated light alfredo sauce, chicken broth, marsala, shredded parmesan cheese

vermicelli, butter, sliced fresh mushrooms, chopped prosciutto, chopped cooked chicken, frozen baby english peas, thawed, reduced-fat cream of mushroom soup, refrigerated light alfredo sauce, chicken broth, marsala, shredded parmesan cheese

uncooked no-yolk dumplings, olive oil, coarsely chopped mushrooms, garlic cloves, minced, light alfredo sauce (such as buitoni), fat-free milk, salt, ground nutmeg, fresh baby spinach, coarsely chopped, shredded parmesan cheese, freshly ground black pepper

refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese

extra-virgin olive oil, sliced fresh white mushrooms, fresh or frozen chopped onion (about 1 medium-large yellow onion), garlic clove, minced, dried marjoram, crumbled, dried thyme, crumbled, freshly ground black pepper, carved , fully cooked chicken breast, prepared alfredo sauce (from the refrigerator counter; use light or reduced-fat, if you like), dry marsala , sherry, or white wine, frozen asparagus cuts (do not thaw but do separate into individual pieces), al dente make-ahead rice, reheated , recipe follows, water, uncooked converted white rice (no substitute)

boneless chicken breasts, seasoning salt , to taste, low-fat alfredo sauce, garlic cloves, cut in half, fresh mushrooms, cut in half, garlic powder, pepper, fresh parsley, chopped, fresh spinach , about 1/2 bag

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

yukon gold potatoes (about 7 medium), olive oil, chopped onion, garlic cloves, minced, portobello mushroom caps, sliced, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, fat-free ricotta cheese, shredded part-skim mozzarella cheese, divided, egg white, refrigerated light alfredo sauce, chopped fresh basil, chopped fresh oregano

digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes

butter or 1 tbsp margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided

chopped clams, undrained, alfredo pasta sauce mix, fat-free milk, sliced mushrooms, drained, nonfat sour cream, hot cooked fettuccine (about 8 oz uncooked pasta), chopped fresh parsley