Potato and Mushroom Bake Recipe

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Potato and Mushroom Bake
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Ingredients:

Directions:

  1. Place potatoes in a Dutch oven, and cover with water; bring to a boil. Reduce heat, and simmer 30 minutes or until tender; drain.
  2. Preheat oven to 400°.
  3. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and garlic; sauté 3 minutes. Add sliced mushrooms, 1/2 teaspoon salt, and 1/2 teaspoon pepper; sauté 5 minutes or until tender. Add broth; cook 5 minutes, stirring occasionally.
  4. While mushroom mixture cooks, combine ricotta, 1 cup mozzarella, and egg white in a bowl; stir well. Combine Alfredo sauce, basil, and oregano in another bowl; stir well.
  5. Peel potatoes, and cut into 1/4- inch slices. Arrange half of potato slices in a 13 x 9-inch baking dish coated with cooking spray; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper. Top with half of mushroom mixture. Spread half of ricotta mixture evenly over mushroom layer. Spread half of Alfredo sauce mixture over ricotta layer. Repeat procedure once, ending with Alfredo sauce mixture. Cover with foil coated with cooking spray. Bake at 400° for 30 minutes. Uncover and sprinkle with remaining 1 cup cheese. Bake 15 minutes or until cheese melts and casserole is bubbly. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.56 Kcal (522 kJ)
Calories from fat 17.69 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 4.09mg 1%
Sodium 290.23mg 12%
Potassium 456.88mg 10%
Total Carbs 22.96g 8%
Sugars 3.22g 13%
Dietary Fiber 2.22g 9%
Protein 5.43g 11%
Vitamin C 18.4mg 31%
Iron 106.1mg 589%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 68.92 Kcal (289 kJ)
Calories from fat 9.79 Kcal
% Daily Value*
Total Fat 1.09g 3%
Cholesterol 2.26mg 1%
Sodium 160.59mg 12%
Potassium 252.8mg 10%
Total Carbs 12.71g 8%
Sugars 1.78g 13%
Dietary Fiber 1.23g 9%
Protein 3g 11%
Vitamin C 10.2mg 31%
Iron 58.7mg 589%
Calcium 47.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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