Directions:
- Melt butter in a skillet over medium-high heat. Add onion, and sauté 5 minutes or until tender. Stir in soup and next 5 ingredients. Reserve 1 cup sauce.
- Drain spinach well, pressing between layers of paper towels.
- Stir together spinach, cottage cheese, and next 3 ingredients.
- Place 3 lasagna noodles in a lightly greased 13- x 9-inch baking dish. Layer with half each of sauce, spinach mixture, and chicken. Sprinkle with 1 cup Cheddar cheese. Repeat procedure. Top with remaining 3 noodles and reserved 1 cup sauce. Cover and chill up to 1 day ahead.
- Bake at 350° for 45 minutes. Sprinkle with remaining 1 cup Cheddar cheese, and bake 5 more minutes or until cheese is melted. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.92 Kcal (1808 kJ) | ||
| Calories from fat | 276.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.69g | 47% | |
|---|---|---|---|
| Cholesterol | 105.56mg | 35% | |
| Sodium | 798.39mg | 33% | |
| Potassium | 267.73mg | 6% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 25.71g | 51% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 399.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 202.04 Kcal (846 kJ) | ||
| Calories from fat | 129.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 47% | |
|---|---|---|---|
| Cholesterol | 49.38mg | 35% | |
| Sodium | 373.46mg | 33% | |
| Potassium | 125.24mg | 6% | |
| Total Carbs | 6.19g | 4% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 12.02g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 0.4mg | 5% | |
| Calcium | 186.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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