53676 fat mini crustless quiche Recipes

olive oil, leek, cleaned and finely chopped, shredded reduced-fat cheddar cheese, divided, fat-free or low-fat lactose-free milk, egg, sun-dried tomatoes, plus additional for garnish, fresh or dried thyme

eggs, skim milk, cinnamon or nutmeg, salt, pepper, fresh spinach, fresh mushrooms, onions, shredded reduced fat cheddar cheese

eggs, milk, onion, green pepper, sun dried tomatoes, low fat cheese, ground pepper

eggs, low-fat milk, self rising flour, feta cheese, crumbled, onion , shredded on cheese grater, potato , shredded on cheese grater, bacon, cooked and crumbled, salt, pepper, dried basil or 1 tbsp fresh basil

egg substitute, eggs, reduced-fat cheddar cheese, shredded, divided, reduced-fat monterey jack cheese, shredded, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, fat-free cottage cheese, sliced zucchini (about 4), potato, diced, onion, diced, chopped green bell pepper (about 1), mushrooms, chopped fresh parsley, tomatoes, thinly sliced

egg substitute, eggs, shredded reduced-fat extrasharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), diced potato with onion (such as simply potatoes), chopped green bell pepper (about 1), presliced mushrooms, chopped fresh parsley, tomatoes, thinly sliced

egg substitute, eggs, shredded reduced fat sharp cheddar cheese, shredded monteray jack cheese, skim milk, flour, baking powder, breakstone fat free cottage cheese, sliced zucchini, simply pottatoes, chopped green pepper, sliced mushrooms, sliced tomatoes

silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg

onion, chopped, garlic, minced, dried basil (i use 1 tsp fresh chopped ), fat cottage cheese, egg, egg whites, frozen chopped spinach, thawed and drained very well, shredded monterey jack cheese, roma tomatoes, sliced

egg, lightly beaten, sliced bacon, cooked and crumbled, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, onion, finely chopped, garlic powder, cayenne pepper, pepper, frozen miniature phyllo tart shells

baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese

ritz crackers, crushed, sharp cheddar cheese, shredded, eggs, beaten very well, crab, drained, green onions, sliced very thinly

egg substitute, eggs, shredded reduced-fat sharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), chopped green bell pepper (about 1), chopped onion, baby spinach leaves, ears corn, scraped, chopped fresh parsley, tomatoes, thinly sliced

breadcrumbs, leek, chopped kale, chopped spinach, egg whites, whole eggs, low-fat milk, nutmeg, dried tarragon, chopped fresh basil, salt, pepper, soft fresh goat cheese

refrigerated butterflake rolls, baby shrimp, canned and drained, egg, slightly beaten, half-and-half, low fat, brandy, salt, chopped pimiento, parsley, gruyere cheese, shredded

fresh mushrooms, sliced, green onions , sliced on the diagonal, reduced-fat cheddar cheese, shredded, parmesan cheese, grated, part-skim mozzarella cheese, shredded, eggs, fat-free half-and-half, skim milk, plain flour, fresh spinach, sliced, roma tomato, sliced in rounds, red pepper flakes, olive oil

bisquick heart smart pancake & baking mix, cooked ham, cut into small squares, dried parsley, eggbeaters, fat-free milk, light butter, melted, low-fat buttermilk, pepper, salt, shredded sharp cheddar cheese made with 2% milk, steamed broccoli florets

frozen mini tart shells, shrimp, cooked, chopped (save 36 shrimp whole), eggs, beaten, curd cottage cheese, parmesan cheese, grated, chives, chopped, hot pepper sauce (tabasco or peri-peri or your choice), monterey jack cheese or 1 cup your favorite cheese, grated