177 fat milk shakes Recipes

vanilla low-fat ice cream, blackberries, blueberries, sliced strawberries, low-fat milk, brandy

chocolate low-fat frozen yogurt, low-fat milk, unsweetened cocoa powder (such as scharffen berger natural cocoa powder), agave syrup

fat-free milk, pitted medjool dates, vanilla fat-free ice cream, flaxseed meal, ground cinnamon

fat-free milk, reduced-fat strawberry ice cream, frozen unsweetened sliced strawberries, fat-free hot fudge ice cream topping, cream in a can, maraschino cherry

fat-free milk, reduced-fat vanilla ice cream, frozen unsweetened sliced peaches, ground ginger, unsweetened chopped peaches

vanilla low-fat ice cream, fat-free milk, sugar, strawberries, hulled, whole strawberries with green caps (optional)

nonfat milk, fat-free chocolate ice cream, nonfat or skim evaporated milk, ice cubes, light chocolate syrup, malted-milk powder, pure vanilla extract, crumbled chocolate chip or oreo cookies

chopped fruit (soft or ripe ), skim milk, low-fat frozen yogurt, wheat germ (optional)

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

low-fat vanilla ice cream, blackberry, blueberries, strawberry, sliced, low-fat milk, brandy

bananas, frozen, crunchy peanut butter, low-fat milk, hersheys chocolate syrup, ice cubes

fat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract

nonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping

vanilla fat-free , no-sugar-added ice cream, fat-free milk, no-sugar-added chocolate drink mix, sugar-free chocolate syrup, vanilla extract, ice cubes

vanilla low-fat ice cream, cold coffee, fat-free hot fudge topping, ice

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes