Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; garnish with chopped peaches. Serve immediately. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.37 Kcal (906 kJ) | ||
| Calories from fat | 4.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 92.65mg | 4% | |
| Potassium | 395.99mg | 8% | |
| Total Carbs | 50.78g | 17% | |
| Sugars | 38.37g | 153% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 78.8mg | 131% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 124.47 Kcal (521 kJ) | ||
| Calories from fat | 2.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 1% | |
|---|---|---|---|
| Sodium | 53.3mg | 4% | |
| Potassium | 227.8mg | 8% | |
| Total Carbs | 29.21g | 17% | |
| Sugars | 22.07g | 153% | |
| Dietary Fiber | 1.22g | 8% | |
| Protein | 2.56g | 9% | |
| Vitamin C | 45.3mg | 131% | |
| Calcium | 80.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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