21 fat germ peanut Recipes

  • Low Fat Yummy Wheat Germ Peanut Butter Cookies
    unsalted butter, room temperature and
    9 More
    unsalted butter, room temperature, crunchy peanut butter - yum, brown sugar, egg, vanilla, all purpose flour, wheat germ, quick-cooking oats, baking soda, cinnamon - (my added ingredient )
    10 min, 10 ingredients
  • Good and Good for You Peanut Butter Muffins
    all-purpose white flour, whole wheat flour and
    11 More
    all-purpose white flour, whole wheat flour, graham cracker crumbs, wheat germ, oatmeal (not instant, but quick cooking is fine ), baking powder (powder is fresh when you see air bubbles when added to some warm water), sugar, salt, reduced-fat creamy peanut butter (or plain is fine ), butter, softened (or butter flavored crisco), low-fat milk (or skim), egg whites, honey
    21 min, 13 ingredients
  • Peanut Butter Apple Wraps
    creamy peanut butter and
    5 More
    creamy peanut butter, whole wheat tortillas or 4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas, chopped apple, shredded carrot, low-fat granola (with out raisins), toasted wheat germ
    12 min, 6 ingredients
  • Peanut Butter Apple Snack
    apples, your favorite kind, non-fat powdered milk and
    5 More
    apples, your favorite kind, non-fat powdered milk, peanut butter, raisins, chocolate chips, honey, wheat germ
    5 min, 7 ingredients
  • Whole Wheat Peanut Butter Banana Bread
    mashed bananas, honey, vegetable oil, eggs and
    7 More
    mashed bananas, honey, vegetable oil, eggs, reduced-fat peanut butter, vanilla extract, whole wheat pastry flour, whole wheat bread flour, wheat germ, salt, baking soda
    1 hour 20 min, 11 ingredients
  • Bumble Bees
    peanut butter, honey, non-fat powdered milk, sesame seeds and
    3 More
    peanut butter, honey, non-fat powdered milk, sesame seeds, toasted wheat germ, unsweetened cocoa powder , for toothpick coating, almonds, sliced thin
    20 min, 7 ingredients
  • Granola Bars
    old fashioned oats, crispy rice cereal, sesame seeds and
    9 More
    old fashioned oats, crispy rice cereal, sesame seeds, dried apricot, chopped, raisins, powdered milk, wheat germ, light corn syrup, sugar, reduced-fat peanut butter, vanilla, cinnamon
    1 hour , 12 ingredients
  • Granola Squares
    old fashioned oats, sunflower seeds, wheat germ and
    13 More
    old fashioned oats, sunflower seeds, wheat germ, whole wheat flour or 1/2 cup unbleached flour, non-fat powdered milk, grape-nuts cereal, raw peanuts, chopped pecans, chopped walnuts, raisins, almonds, safflower oil or 1/2 cup corn oil, honey, water, cinnamon, vanilla
    55 min, 17 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Wheels of Steel Cookies
    butter or 1 cup margarine, peanut butter, brown sugar and
    16 More
    butter or 1 cup margarine, peanut butter, brown sugar, eggs, vanilla, whole wheat flour, wheat germ, non-fat powdered milk, salt, baking powder, baking soda, liquid milk, rolled oats, raisins, sunflower seeds, shredded coconut, chopped dates, sesame seeds or 1 -2 cup dried figs or 1 -2 cup dried apricots or 1 -2 cup flax seeds or 1 -2 cup ground flax seeds or 1 -2 cup nuts or 1 -2 cup chopped prunes or 1 -2 cup oat bran or 1 -2 cup carob chips (total combined amount etc) (optional), sesame seeds (optional)
    42 min, 19 ingredients
  • Fat Free Peanut Butter Banana Spirals Fat Free Peanut Butter Banana Spirals
    reduced-fat peanut butter, low-fat vanilla yogurt and
    6 More
    reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon
    15 min, 8 ingredients
  • Peanut Butter-Banana Health Shake Peanut Butter-Banana Health Shake
    refrigerated vanilla fat-free soy milk (such as silk) and
    6 More
    refrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice
    4 min, 7 ingredients
  • Peanut Butter–Banana Spirals Peanut Butter–Banana Spirals
    vanilla low-fat yogurt, natural peanut butter and
    5 More
    vanilla low-fat yogurt, natural peanut butter, orange juice, banana, sliced, whole-wheat flour tortilla, honey-crunch wheat germ, ground cinnamon
    7 ingredients
  • Grandma's Healthy Peanut Butter Oatmeal Cookies Grandma's Healthy Peanut Butter Oatmeal Cookies
    egg whites, brown sugar, peanut butter, reduced fat and
    8 More
    egg whites, brown sugar, peanut butter, reduced fat, applesauce, unsweetened, honey, vanilla extract, old fashioned oats, whole wheat flour, wheat germ, dry milk, nonfat, baking soda
    11 ingredients
  • Lighter Whole Wheat Peanut Butter Oatmeal Cookies Lighter Whole Wheat Peanut Butter Oatmeal Cookies
    margarine, softened, reduced-fat peanut butter and
    9 More
    margarine, softened, reduced-fat peanut butter, splenda brown sugar blend, egg, vanilla extract, salt, baking soda, rolled oats, wheat germ, ground flax seeds, whole wheat flour
    40 min, 11 ingredients
  • Low-Fat Fitness Energy Bars Low-Fat Fitness Energy Bars
    rolled oats, crispy brown rice cereal, sesame seeds and
    9 More
    rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon
    12 ingredients
  • Pumpkin Granola Bar Low Fat Pumpkin Granola Bar Low Fat
    pumpkin, egg, butter, honey, molasses, rolled oats and
    4 More
    pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind
    10 ingredients
  • Granola Fruit Bars Granola Fruit Bars
    chopped dried apples, honey, raisins, brown sugar and
    7 More
    chopped dried apples, honey, raisins, brown sugar, reduced-fat peanut butter, apple butter, ground cinnamon, old-fashioned oats, honey crunch or toasted wheat germ, chopped pecans, cornflakes
    10 min, 11 ingredients




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