271 fat germ Recipes

  • Wheat Germ Pancakes
    flour, whole-wheat flour, toasted wheat germ, sugar and
    4 More
    flour, whole-wheat flour, toasted wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites
    8 ingredients
  • Berry Wheat Germ Pancakes
    bisquick , heart healthy, egg whites or 1 egg and
    3 More
    bisquick , heart healthy, egg whites or 1 egg, reduced-fat milk , i use vanilla soy milk, wheat germ, berries , i use frozen mixed
    20 min, 5 ingredients
  • Cornmeal Blueberry Wheat Germ Muffins
    yellow cornmeal, all-purpose flour, sugar and
    8 More
    yellow cornmeal, all-purpose flour, sugar, kretschmer wheat germ, any flavor, baking powder, fat-free evaporated milk or 3/4 cup buttermilk, vegetable oil, nonfat yogurt, egg, egg white, fresh blueberries or 1 -2 cup frozen blueberries
    35 min, 11 ingredients
  • Low Fat Yummy Wheat Germ Peanut Butter Cookies
    unsalted butter, room temperature and
    9 More
    unsalted butter, room temperature, crunchy peanut butter - yum, brown sugar, egg, vanilla, all purpose flour, wheat germ, quick-cooking oats, baking soda, cinnamon - (my added ingredient )
    10 min, 10 ingredients
  • Low Fat Scones
    unbleached flour, flour , whole wheat, wheat germ and
    10 More
    unbleached flour, flour , whole wheat, wheat germ, flaxseed meal, milk, non fat, mayonnaise, light, baking powder, salt, sugar, raisins, egg, milk, sugar
    13 ingredients
  • Fat Free Peanut Butter Banana Spirals Fat Free Peanut Butter Banana Spirals
    reduced-fat peanut butter, low-fat vanilla yogurt and
    6 More
    reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon
    15 min, 8 ingredients
  • Fat Free Supposed Bisquick Copycat Baking Mix Fat Free Supposed Bisquick Copycat Baking Mix
    white flour, wheat flour and
    5 More
    white flour, wheat flour, natural bran or 1/2 cup wheat germ, baking powder, salt, baking soda, cream of tartar
    10 min, 7 ingredients
  • Low Fat Wheat Germ Bread Low Fat Wheat Germ Bread
    flour (i use wheat), wheat germ, baking powder and
    5 More
    flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil
    1 hour , 8 ingredients
  • Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell) Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell)
    boneless, skinless chicken breasts, kosher salt and
    13 More
    boneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , optional, ranch dipping sauce , for serving, recipe follows, low fat yogurt, garlic powder, celery salt, shakes hot sauce (recommended : tabasco), chopped italian parsley leaves, chopped chives, kosher salt
    35 min, 15 ingredients
  • Wheat Germ Pancakes Wheat Germ Pancakes
    all-purpose flour, whole-wheat flour and
    7 More
    all-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites
    9 ingredients
  • Apple-Wheat Germ Hotcakes Apple-Wheat Germ Hotcakes
    whole wheat flour, all-purpose flour, baking powder and
    12 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, water, unsweetened chunky applesauce, light brown sugar, butter, melted, apple butter, ground nutmeg, egg, toasted wheat germ
    15 ingredients
  • Banana Berry Wheat Germ Muffins Banana Berry Wheat Germ Muffins
    whole wheat flour, wheat germ, splenda sugar substitute and
    10 More
    whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)
    35 min, 13 ingredients
  • Oats with Protein/Flax/Wheat Germ Oats with Protein/Flax/Wheat Germ
    oats, wheat germ raw, flaxseed ground, protein powder and
    1 More
    oats, wheat germ raw, flaxseed ground, protein powder, milk fat free
    5 ingredients
  • Wheat Germ Pancakes With Yogurt And Berry Sauce Wheat Germ Pancakes With Yogurt And Berry Sauce
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar and
    10 More
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt
    15 min, 14 ingredients
  • Low Fat/Cal Corn Muffins Low Fat/Cal Corn Muffins
    yellow cornmeal, all-purpose flour, wheat germ and
    6 More
    yellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten
    9 ingredients
  • Low-Fat Fitness Energy Bars Low-Fat Fitness Energy Bars
    rolled oats, crispy brown rice cereal, sesame seeds and
    9 More
    rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon
    12 ingredients
  • Belly Fat Blasting Smoothie (Dr. Oz) Belly Fat Blasting Smoothie (Dr. Oz)
    juice, bananas or 3/4 cup berries, whey powder and
    7 More
    juice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)
    5 min, 10 ingredients
  • Whole Wheat Low-Fat Sugar-Free Pancakes Whole Wheat Low-Fat Sugar-Free Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    9 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray
    12 min, 12 ingredients




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