170028 fat fish bake squash Recipes

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

fish (pike,cod, cat- , perch)., potatoes par-boiled ., sour cream add more if you need too., flour ., oil ., cheese ., salt .

fish fillet (halibut, cod, haddock, pollock or even salmon, fresh or thawed), egg, milk, fine breadcrumbs, salt, fresh ground pepper, italian herb seasoning, dry mustard, olive oil or 2 tbsp canola oil

leeks, dry white wine or 1/2 cup chicken stock or 1/2 cup fish stock, salt and pepper, dijon mustard, cod or 1 1/2 lbs salmon or 1 1/2 lbs other white fish, about 1-inch thick

butternut squash, butter, diced onion, ground nutmeg, chicken stock, real maple syrup

yellow squash, halved and sliced, egg, beaten, bread crumbs, soft, butter, sugar, salt, pepper, onion, finely chopped

butternut squash (2 lbs. or less ), apples (cored, peeled, and sliced ), brown sugar, cold margarine, flour, salt, cinnamon, nutmeg

zucchini, yellow squash, parmesan cheese, paprika, garlic powder, black pepper, salt, olive oil

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

baked squash, margarine, chopped bell pepper, chopped fresh parsley, chopped onion, chopped green onion, tender summer squash, sliced 1/4-inch thick, pecan pieces, salt to taste, louisiana hot sauce or ground cayenne pepper, to taste, grated mild cheddar cheese, seasoned bread crumbs

squash, salt & pepper to taste, flour, evaporated milk (i use regular soy milk for everything), well beaten eggs (i use cage free eggs!), baking powder, melted butter, onion, herb stuffing mix

squash, brown button mushrooms, sliced, garlic cloves, cumin seed, crushed, onion, chopped, olive oil, lemon , juice of, mixed fresh herbs , of your choice, crumbled feta

squash, choice, split & seeded (not spaghetti type squash), bacon , per squash (i use thick sliced ), chopped onion, per half (optional), salt & pepper, to taste

fresh bread crumbs, grated parmesan cheese, chopped fresh parsley, caraway seeds lightly crushed, sesame seeds, chopped fresh thyme, chopped fresh chives, chopped fresh rosemary, chopped fresh mint, garlic cloves finely chopped, grated zest of 2 lemons, acorn squash, butternut squash, baking potatoes, tomatoes, salt, white pepper, chicken stock, heavy cream, garlic cloves finely chopped, grated fresh horseradish, chopped fresh thyme

butternut squash, acorn squash, coarse grain salt and freshly ground black pepper, olive oil

yellow squash, sliced 1/4 inch thick, water, onion, minced, salt, pepper to taste, all purpose flour, evaporated milk, eggs , beaten 1-1/2 tsp baking powder, melted butter, divided, freshly grated parmesan cheese

fresh italian parsley, x 1/2-inch strips orange peel (orange part only), garlic cloves, acorn or butternut squash, seeded, cut into 1-inch-wide slices, olive oil