17 fat dijon mustard spread Recipes

fat-free mayonnaise, dijon mustard, balsamic vinegar, minced garlic

mayonnaise, dijon mustard, carton sour cream (low fat is ok), cayenne pepper, garlic salt, pepper , if desired

miracle whip (i used light), dijon mustard, sour cream (i used no fat), cayenne pepper, garlic powder, curry powder, jalapenos (finely chopped )

less-fat cream cheese, softened, crumbled feta cheese with basil and tomato, country-style dijon mustard, chopped pitted kalamata olives, garlic clove, minced, chopped fresh basil, french bread , cut in half horizontally, baby spinach, thick) slices tomato

flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

eggplant (about 1 1/4 lb), cut crosswise into 8 slices, salt, low-fat mayonnaise, fat-free milk, dijon mustard, chopped fresh or 1/2 tsp dried rosemary, fresh lemon juice, garlic cloves, minced, trimmed arugula, green tomatoes , each cut into 4 slices, sourdough bread, crumbled goat cheese

tuna or 1 can salmon, dijon mustard (or more if you like ), ground pepper, for taste

tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley

green onions, thinly sliced, divided, reduced-fat cream cheese, lump crabmeat, drained, cheddar cheese, shredded , kraft 2, red pepper, finely chopped, grey poupon dijon mustard, low-fat ritz crackers , as many as needed

light butter substitute (50% less fat and calories) or vegetable oil spread, dijon mustard, chopped fresh chives, danish pumpernickel bread (a dense, square light-colored bread. available in the refrigerator-deli section of most supermarkets), sliced smoked salmon

smoked trout (such as ducktrap), fat-free cream cheese, softened, chopped red onion, fresh lemon juice, extra virgin olive oil, prepared horseradish, dijon mustard, salt, drops hot sauce (such as tabasco), melba toast rounds

water, unpeeled large fresh shrimp, nonfat cottage cheese, neufcha gtel cheese, softened, dijon mustard, shredded reduced-fat cheddar cheese, chopped fresh parsley, chopped jalapeno pepper, melba rounds

dill pickle relish, reduced-fat mayonnaise, dill pickle juice, honey dijon mustard, chickpeas or garbanzo beans, rinsed and drained, chopped celery, shredded carrot, whole wheat pita pocket halves, fresh torn spinach, tomato slices, halved

light butter, whipped kind (or light buttery spread like brummel & brown), salt, cayenne pepper, sweet onions, chopped, nonfat sour cream, fat-free mayonnaise, fat free cream cheese, room temperature, fat free cream cheese, room temperature, dijon mustard, balsamic vinegar