16 fat chili relleno casserole Recipes

canned whole green chilies, fat-free evaporated milk, egg whites, flour, lowfat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, tomato sauce

whole green chilies, drained, flour tortillas (6 inches), cut into 1-inch strips, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, egg substitute, fat-free milk, garlic powder, ground cumin, pepper, salt, paprika, salsa

vegetable oil cooking spray, whole green chilies, divided, reduced-fat cheddar cheese, grated, divided, reduced-fat monterey jack cheese, grated, divided, eggs, separated, fat-free evaporated milk, water, flour, flour, black pepper , to taste, salsa verde (green chile salsa)

chopped green chili peppers, drained, longhorn cheddar cheese, shredded, nonfat milk, biscuit mix (i use baking mix aka bisquick .), egg substitute , or, eggs, lightly beaten, low fat cottage cheese, salsa (optional), sour cream (optional), plain yogurt (optional)

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

roasted whole green chilies (such as ortega), drained and split open, shredded jack cheese, shredded mild cheddar cheese, eggs, evaporated milk, (you can use reduced fat ), salt and pepper, to taste

whole green chilies, drained, flour tortillas , cut into 1 inch strips, part-skim mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, egg substitute, milk, garlic powder, ground cumin, pepper, salt, paprika, salsa

sharp cheddar cheese, whole green chilies, eggs, all-purpose flour, baking powder, low fat cottage cheese, avocado, peeled, pitted and sliced

green chili peppers, whole, drained, evaporated skim milk, egg whites, all-purpose flour, reduced-fat monterey jack cheese, finely shredded, reduced-fat sharp cheddar cheese, finely shredded, tomato sauce

fresh whole poblano peppers or 8 oz canned mild whole green chilies, yellow sweet corn (i used frozen but fresh from the cob would be excellent), cilantro, chopped, chopped scallion, reduced-fat cheddar cheese or 4 oz reduced-fat monterey jack cheese, shredded, extra virgin olive oil, yellow onion, diced, garlic cloves, minced, ground turkey, ground cumin, dried oregano, evaporated skim milk, xanthan gum (optional), extra large egg whites , plus, liquid lecithin or 4 whole eggs or 1 cup egg substitute, cornflour (masa harina), cayenne pepper, salt , to taste, pepper , to taste

low-fat milk, eggs, bisquick, salt, chili powder, hot sauce, grated sharp cheddar cheese, rated monterey jack cheese (i use pepper jack cheese), whole green chilies, drained, diced red peppers (optional garnish ) or 1/4 cup green bell pepper (optional garnish), sliced green onion (garnish ) (optional), sliced black olives (garnish ) (optional), chopped cilantro (garnish ) (optional), sour cream (garnish ) (optional)

whole green chilies, reduced-fat monterey jack cheese, longhorn cheese , can substitute medium cheddar, scallions, white and green parts sliced, low-fat milk, eggs, flour, salt, pepper, garlic powder, mexican tomato sauce , with chiles

eggs, reduced-fat milk (2%), all-purpose flour, sweet paprika, salt, fresh ground black pepper, whole green chilies, drained and thinly sliced, red pepper , cut into 1/4-inch pieces, extra-sharp cheddar cheese, shredded, fresh cilantro leaves, finely chopped

eggs, flour, baking powder, salt, butter, melted, low-fat small-curd cottage cheese, monterey jack cheese, shredded, ground cumin, chopped green chilies (mild canned )