31 fat chicken watercress Recipes

  • Steamed Salmon with Watercress Sauce
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, chardonnay or other dry white wine, minced shallots, bay leaf, low-fat milk, cornstarch, chopped trimmed watercress, salmon fillets (about 1 inch thick ), fresh lemon juice (about 1 medium lemon), salt, freshly ground black pepper, watercress sprigs (optional), lemon wedges (optional)
    13 ingredients
  • Zucchini-Buttermilk Soup with Watercress Pesto
    chopped leek, chopped celery and
    11 More
    chopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil
    14 ingredients
  • Seared Scallops with Wilted Watercress and Bacon
    canola oil, sea scallops (about 16), kosher salt, divided and
    7 More
    canola oil, sea scallops (about 16), kosher salt, divided, sugar, freshly ground black pepper, center-cut bacon, sliced shallots, garlic cloves, thinly sliced, fat-free , lower-sodium chicken broth, trimmed watercress
    10 ingredients
  • Curried Chicken Paninis
    cubed cooked chicken breast, chopped celery and
    7 More
    cubed cooked chicken breast, chopped celery, fat-free mayonnaise, curry powder, grated lemon peel, whole wheat bread, mango chutney, watercress or fresh arugula, butter, softened
    20 min, 9 ingredients
  • Curried Chicken Paninis for Two
    cubed cooked chicken breast, chopped celery and
    7 More
    cubed cooked chicken breast, chopped celery, fat-free mayonnaise, curry powder, grated lemon peel, whole wheat bread, mango chutney, watercress or fresh arugula, butter, softened
    20 min, 9 ingredients
  • Walla Walla Beef Salad
    fat-trimmed beef tenderloin or other tender beef steak and
    9 More
    fat-trimmed beef tenderloin or other tender beef steak, fat-skimmed beef or chicken broth or water, lime juice, lemon juice, walla walla or other sweet onion (1/2 lb.), peeled and cut lengthwise into thin slivers, hot chili flakes, kosher or coarse salt, pink or ruby grapefruit (1 lb. each), watercress sprigs, rinsed and crisped, asian fish sauce (nuoc mam or nam pla)
    10 ingredients
  • Crunchy Shrimp with Toasted Couscous and Ginger-Orange Sauce
    orange juice, chopped fresh cilantro and
    22 More
    orange juice, chopped fresh cilantro, reduced-fat mayonnaise, fat-free , less-sodium chicken broth, grated peeled fresh ginger, fresh lime juice, ground cumin, salt, ground red pepper, uncooked couscous, fat-free , less-sodium chicken broth, orange juice, salt, chopped green onions, sliced almonds, toasted, unsalted butter, jumbo shrimp, peeled and deveined (about 3/4 lb), egg white, lightly beaten, panko (japanese breadcrumbs), chopped fresh cilantro, grated peeled fresh ginger, freshly ground black pepper, canola oil, trimmed watercress
    24 ingredients
  • Chicken Fettuccine With Mushroom Brie Chicken Fettuccine With Mushroom Brie
    de-fatted chicken broth, dry white wine, whipping cream and
    9 More
    de-fatted chicken broth, dry white wine, whipping cream, grated lemon peel, fennel seed, pepper, hot chili flakes, mushroom-flavored brie cheese, dry fettuccine, coarsely shredded cooked chicken (8 oz.), grated parmesan cheese, watercress leaf, rinsed and drained
    25 min, 12 ingredients
  • Chicken Tikka and Watercress Salad Chicken Tikka and Watercress Salad
    chicken breasts, fresh red chili paste and
    10 More
    chicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing
    1 hour 25 min, 12 ingredients
  • Low-Fat Chicken with Watercress Pesto Low-Fat Chicken with Watercress Pesto
    celery rib, coarsely chopped, carrot, coarsely chopped and
    18 More
    celery rib, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, whole black peppercorns, bay leaf, fresh thyme (optional), chicken breast halves on the bone, with skin, stemmed watercress plus whole sprigs for garnish, fresh lemon juice, olive oil, rice vinegar, salt and freshly ground pepper, salt, bulgur, tomatoes, cut into 1/3-inch dice, chopped flat-leaf parsley, fresh lemon juice, olive oil, freshly ground pepper, cucumber, thinly sliced
    20 ingredients
  • Chicken Apricot Pockets Chicken Apricot Pockets
    chicken , premium chunk in water, drained and
    9 More
    chicken , premium chunk in water, drained, apricots , in juice, drained and sliced, celery, chopped, pecans, unsalted, chopped, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, pita pockets , whole wheat, sliced in half, watercress, fresh
    10 min, 10 ingredients
  • Chicken/Apricot Pockets (Low Fat) Chicken/Apricot Pockets (Low Fat)
    premium white chicken meat packed in water, drained and
    9 More
    premium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress
    15 min, 10 ingredients
  • Chicken Caesar Salad Chicken Caesar Salad
    plain low-fat yogurt, water, dijon mustard and
    16 More
    plain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)
    19 ingredients
  • Potato-Watercress Soup Potato-Watercress Soup
    olive oil, chopped onion, garlic cloves, minced and
    8 More
    olive oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold or baking potato, low-salt chicken broth, water, salt, pepper, plain fat-free yogurt, minced trimmed watercress or thinly sliced spinach leaves, grated gruyere or swiss cheese
    11 ingredients
  • Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens) Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens)
    bone-in skinless chicken breast halves, (about 1 1/2 lb) and
    12 More
    bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted
    35 min, 13 ingredients
  • Baja-Spiced Chicken Salad with Chutney Dressing Baja-Spiced Chicken Salad with Chutney Dressing
    dry breadcrumbs, curry powder, divided and
    21 More
    dry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper
    23 ingredients
  • Sonoma Salad with Walnuts Sonoma Salad with Walnuts
    chicken stock or broth and
    15 More
    chicken stock or broth, rendered duck fat (from garlic confit puree ), garlic clove, minced, whole-grain mustard, sherry vinegar, walnut oil, salt, black pepper, watercress sprigs (2 1/2 oz), trimmed arugula (2 oz), tender purslane sprigs (3 oz), red oak leaf lettuce (2 oz), baby mustard greens (2 oz), fresh chervil sprigs, fresh basil leaves, walnuts, toasted (4 oz) and coarsely chopped
    16 ingredients
  • Short Rib Supper Short Rib Supper
    carrots, skinned potatoes, onion (1/2 lb.) and
    6 More
    carrots, skinned potatoes, onion (1/2 lb.), turnip (about 1/2 lb.), lean beef short ribs, fat trimmed , cut into 3- to 4-inch pieces, fat-skimmed beef or chicken broth, prepared horseradish, watercress, rinsed and drained, salt
    9 ingredients




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