Directions:
- Cut beef into matchstick-size strips about 1/16 inch thick and no more than 2 inches long; put into a large bowl. In a 4- to 5-quart pan over high heat, bring broth to a boil. Pour over beef and stir. For rare beef, drain at once; for medium, let stand 5 minutes, then drain (save broth for other uses).
- In bowl, mix meat with lime juice, lemon juice, and onion; add chili flakes and salt to taste. Cover and chill until cold, at least 1 hour or up to 6 hours, stirring occasionally.
- Meanwhile, working over a bowl, with a small, sharp knife, cut off and discard peel and white membrane from grapefruit. Cut between fruit segments and inner membranes to release fruit into bowl. Squeeze juice from membranes into bowl; discard membranes.
- With a slotted spoon, lift beef mixture from bowl and mound equally on plates. Lift grapefruit segments from juice and arrange equally alongside; reserve juice for other uses. Add equal portions of watercress. Spoon beef marinade over fruit and greens. Add fish sauce or more salt to taste.
- Nutritional analysis per main-dish serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43236.24 Kcal (181021 kJ) | ||
| Calories from fat | 9964.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1107.18g | 1703% | |
|---|---|---|---|
| Cholesterol | 308.4mg | 103% | |
| Sodium | 360.54mg | 15% | |
| Potassium | 12562.89mg | 267% | |
| Total Carbs | 4710.04g | 1570% | |
| Sugars | 254.66g | 1019% | |
| Dietary Fiber | 278.28g | 1113% | |
| Protein | 3664.77g | 7330% | |
| Vitamin C | 919.9mg | 1533% | |
| Iron | 85mg | 472% | |
| Calcium | 911.8mg | 91% | |
| Amount Per 100 g | |||
| Calories | 2057.09 Kcal (8613 kJ) | ||
| Calories from fat | 474.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.68g | 1703% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 103% | |
| Sodium | 17.15mg | 15% | |
| Potassium | 597.72mg | 267% | |
| Total Carbs | 224.09g | 1570% | |
| Sugars | 12.12g | 1019% | |
| Dietary Fiber | 13.24g | 1113% | |
| Protein | 174.36g | 7330% | |
| Vitamin C | 43.8mg | 1533% | |
| Iron | 4mg | 472% | |
| Calcium | 43.4mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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