16 fat cherry parfaits Recipes
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sugar-free non-fat vanilla yogurt, lemon juice and6 Moresugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish5 min, 8 ingredients
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frozen pitted tart cherries, thawed, sugar, cornstarch and11 Morefrozen pitted tart cherries, thawed, sugar, cornstarch, lemon juice, carton (15 oz) reduced-fat ricotta cheese, fat-free cream cheese, sugar, maple syrup, lemon juice, vanilla extract, semisweet chocolate chips, chocolate wafers, crushed25 min, 14 ingredients
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banana, sliced, sliced strawberries and5 Morebanana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)5 min, 7 ingredients
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Cherry Parfait Crunchdark sweet cherry, apple juice, unsweetened and7 Moredark sweet cherry, apple juice, unsweetened, ground cinnamon, ground nutmeg, cornstarch, water, cereal , natural wheat & barley nuggets, not flakes, toasted almonds, chopped, non-fat vanilla yogurt20 min, 9 ingredients
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Low-fat Cherry Cheese Parfaitsred sour cherries (not pie filling), cornstarch and6 Morered sour cherries (not pie filling), cornstarch, equal low calorie sweetener, almond extract, unflavored gelatin, cold water, low fat cottage cheese, vanilla extract3 hour 30 min, 8 ingredients
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Diabetic Black Forest Parfaitsfat free cream cheese, softened, fat-free half-and-half and3 Morefat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie1 hour 15 min, 5 ingredients
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Cherry-Cheese Parfaitsunflavored gelatin, cold water, sugar, fresh lemon juice and4 Moreunflavored gelatin, cold water, sugar, fresh lemon juice, vanilla extract, tub reduced-fat cream cheese, evaporated skimmed milk, cherry pie filling8 ingredients
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Black Forest Cheesecake Parfaitsfrozen unsweetened cherries, black cherry preserves, sugar and4 Morefrozen unsweetened cherries, black cherry preserves, sugar, fresh lemon juice, reduced-fat cream cheese, chocolate wafer crumbs (about 15 cookies, such as nabisco s famous chocolate wafers), grated lemon rind (optional)15 min, 7 ingredients
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Lightened-Up Parfaitslow-fat (1 percent ) milk, egg yolk, cornstarch, salt and5 Morelow-fat (1 percent ) milk, egg yolk, cornstarch, salt, sugar, vanilla extract, unsalted butter, red instant gelatin (such as cherry or strawberry jell-o), mixed fresh berries such as blueberries , blackberries, raspberries and strawberries20 min, 9 ingredients
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Chilean Cherry Berry Parfaitsweet chilean cherries and6 Moresweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds10 min, 7 ingredients
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Black Forest Cheesecake Parfaitsfrozen black cherries, thawed, almond extract and9 Morefrozen black cherries, thawed, almond extract, chocolate graham cracker crumbs, cocoa powder, butter, melted, light tub-style cream cheese, room temperature, fat free cream cheese, room temperature, light sour cream15 min, 12 ingredients
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