192269 fat caulifer spicy yogurt sauce Recipes

fat-free plain yogurt, minced fresh parsley, garlic clove, minced, salt, divided, beef top sirloin steak , cut into thin strips, dried oregano, minced fresh rosemary, pepper, olive oil, divided, sweet onion, sliced, whole pita breads, warmed

fat free greek yogurt, garlic cloves, lemon juice, onion powder, olive oil, salt , as needed

ripe but firm tomatoes (about 2 lbs. total; see notes ), vegetable oil, cumin seeds, brown mustard seeds, butter, cut into small pieces, turmeric, cayenne, garlic, minced, serrano chiles, seeded and finely chopped, salt, plain whole milk yogurt, cilantro sprigs (optional)

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

lean ground turkey, egg, pureed spinach, dried onion, soy sauce, honey, ginger, salt and pepper, plain greek yogurt, lemon juice, honey, chili powder, cayenne

fat-free plain yogurt, minced fresh parsley, minced garlic, salt, dried oregano, minced fresh rosemary, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole pita breads, warmed

zucchini , cut length-wise and sliced, ground lamb, garlic cloves, finely chopped, vidalia onion, minced, cayenne pepper, fresh ground black pepper, kosher salt, extra virgin olive oil, plain yogurt, green onion, finely chopped, fresh cilantro, finely chopped, cumin, cucumber, finely chopped, fresh ground black pepper, garlic clove, finely chopped (optional)

chopped onions, chiles, minced, vegetable oil, ground cumin seeds, ground coriander seeds, tomato, chopped (about 1 cup), unbleached white flour, plain yogurt, salt to taste

spicy coconut sauce, light coconut milk, soy milk, thai fish sauce, fresh ginger, peeled, minced, green onions, chopped, hot red chile, minced, meatballs, ground round or ground pork, green onions, chopped, water chestnuts, chopped, cornstarch, all-purpose flour, fresh ginger, peeled, minced, soy sauce, low-sodium, dark sesame oil, hot red chile, minced, salt, vegetable oil, fresh basil, chopped, lemon rind, grated

mayonnaise, spicy cocktail sauce, fresh lemon juice, ground red pepper, old bay seasoning (optional)

tomatoes, vegetable oil, cumin seeds, brown mustard seeds, butter, cut into small pieces, turmeric, cayenne, garlic cloves, minced, serrano chilies, seeded and finely chopped, salt, plain yogurt, fresh cilantro stem , to taste

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

dried lentils, water, dry breadcrumbs, ground cumin, crushed red pepper, kosher salt, freshly ground black pepper, garlic cloves, chopped, cooked white rice, olive oil, divided, egg whites, yogurt sauce, yogurt sauce

russet potatoes (about 4), egg, salt, freshly grated nutmeg, all-purpose flour, grated parmesan, plus more for serving, spicy tomato sauce , recipe follows, handful fresh basil leaves (about 1/4 cup), for garnish, extra-virgin olive oil, yellow onion , roughly chopped into even pieces, garlic, minced, dried oregano, red chili flakes, tomato paste, red wine, kosher salt, freshly ground black pepper, whole plum tomatoes, red wine vinegar, grated parmesan

plain yogurt, hot sauce, chopped fresh mint, salt and freshly ground pepper, reserved 2 chicken thighs from spanish chicken , meat removed from bone and shredded, reserved 1 cup vegetables from spanish chicken, pita bread rounds, romaine lettuce leaves, coarsely chopped

fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar