30 fat bolognese Recipes

french bread , torn, pancetta, chopped, chopped shallots, chopped carrot, tomato paste, fruity red wine, reduced-fat milk, kosher salt, freshly ground black pepper, egg, lightly beaten, ground sirloin, lean ground pork, ground veal, butter, chopped cremini mushrooms, minced shallots, all-purpose flour, fat-free , lower-sodium beef broth, half-and-half, black pepper, salt

chopped onion, chopped carrot, garlic cloves, minced, dry red wine, salt, fennel seeds, freshly ground black pepper, diced tomatoes, undrained, reduced-fat milk, salt, fat-free , less-sodium chicken broth, dry polenta, grated fresh romano or parmesan cheese, divided, chopped fresh basil

italian turkey sausage links, casings removed, carrot, finely chopped, celery rib, finely chopped, onion, finely chopped, crushed tomatoes, reduced-sodium chicken broth, balsamic vinegar, crushed red pepper flakes, fat-free milk, uncooked whole wheat spiral pasta, prepared pesto, chopped ripe olives

olive oil, onion, diced, carrot, diced, celery rib, diced, lean ground beef, dry white wine, no-added-salt tomato paste, low-fat milk, salt, fresh ground pepper, dried oregano, penne pasta, fresh parsley, chopped (optional), grated parmesan cheese or 3 tbsp romano cheese

olive oil, reduced-fat smoked turkey sausage, diced, baby carrots, diced, stalks celery, diced, onion, diced, ground sirloin, garlic cloves, crushed, red wine, chicken broth, diced tomatoes, skim milk, whole wheat penne

whole-grain linguine (such as ronzoni healthy harvest), links hot turkey italian sausage, lean ground beef, chopped onion, button mushrooms, chopped, chopped fresh rosemary, petite diced tomatoes, undrained, fat-free evaporated milk, freshly ground black pepper, salt, grated parmesan cheese (optional)

hot italian sausages, olive oil, carrots, onions, garlic cloves, fresh basil leaf, pumpkin, fat free low sodium broth, sauvignon blanc wine (white wine), cinnamon, nutmeg, pepper, salt

lean ground beef, onion , finely choopped, carrot, finely chopped, celery, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, fresh mushrooms, sliced, reduced-sodium beef broth, tomato paste, dried basil, dried oregano, reduced-fat sour cream, coarse salt, ground black pepper, cooked spaghetti, parmesan cheese, grated

french bread, low-fat milk, olive oil, chopped onion, chopped carrot, garlic cloves, minced, tomato paste, red wine vinegar, dried oregano, salt, black pepper, ground red pepper, ground sirloin, diced tomatoes with basil, garlic, and oregano, undrained (such as hunt s), hot cooked spaghetti (about 8 oz uncooked ), shaved fresh parmigiano-reggiano cheese

garlic butter, stir fry vegetables (onions,celery,bell peppers), garlic (minced ), extra lean ground beef, low-fat sausage, red wine, marinara sauce, salt, pepper, nutmeg (ground ), frozen cheese tortellini

ground beef, drain off fat, onion, chopped, garlic, minced, olive oil, crushed tomatoes, tomato sauce, dried oregano, dried basil, dried parsley, italian salad dressing (sounds weird, but it really makes the dish), salt & pepper, spaghetti, cook to box instructions

chopped sun-dried tomatoes, olive oil, diced onion, diced zucchini, sliced mushrooms, diced green bell pepper, diced red bell pepper, garlic cloves, minced, fat-free pasta sauce, minced fresh or 1 tbsp dried basil, hot cooked linguine (about 8 oz uncooked pasta)

ground turkey (white and dark meat), olive oil, pancetta or bacon, chopped (about 1/3 cup), chopped onion (about 1/2 small), chopped celery (about 1/2 stalk ), chopped carrot (about 1 small), minced garlic, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, tomato paste, petite-cut diced tomatoes, undrained, black pepper, reduced-fat milk, ground nutmeg

basil leaves, garlic cloves, peeled and halved, extravirgin olive oil, shredded asiago cheese, butter, garlic cloves, minced, all-purpose flour, low-fat milk, salt, black pepper, bolognese sauce, precooked no-boil lasagna noodles (12 noodles)

onion, chopped, carrot, peeled and finely diced (about 1/4-inch squares), stalk celery, finely diced, green bell pepper, chopped, red bell pepper, chopped, portabella mushroom cap, finely chopped (or use 2 small caps ), dried oregano (rubbed between fingers to release the flavor), crushed red pepper flakes (optional or adjust to suit heat level), fresh minced garlic, dry red wine, prepared fat free marinara sauce, salt & freshly ground black pepper (to taste)

butter (for sauteing beef, livers, and ham -15 g), uncooked ham, cut in small pieces (both fat and lean - 85 g -- pancetta, prosciutto, parma ham, or bacon), carrots, finely chopped (65 g, 1 medium carrot), onions, finely chopped (1 medium onion, 155 g), celery, finely chopped (17 g, 1 small piece, .6 oz.), lean ground beef (225 g), chicken livers, chopped (115 g), concentrated tomato puree, dry white wine, salt , to taste, pepper , to taste, freshly ground nutmeg (1 scraping), stock or 10 fl oz water, warm cream (optional) or 1 cup warm milk (optional), spaghetti or 12 oz tagliatelle pasta noodles, cooked, butter (1 tsp per serving), grated parmesan cheese , for serving

olive oil, onion finely chopped, carrot finely chopped, celery ( 2 stalks) finely chopped, dried oregano, garlic minced, tempeh (8 oz.), reduced sodium soy sauce, diced fire-roasted tomatoes, dry white wine, tomato paste, vegan worcestershire, low-fat evaporated skim milk

ground beef, bulk sausage (i use jimmy dean hot sausage), garlic, minced, dried oregano, all-purpose flour, heavy cream, low-fat milk, wine (red, white, or pink , as long as it is a wine you would drink), crushed tomatoes, diced tomatoes, tomato paste, beef broth (can substitute chicken broth), brown sugar