173403 fat black zucchini gazpacho Recipes

spicy hot v8 juice, black beans, rinsed and drained, onion, chopped, tomatoes, seeded and chopped, zucchini, chopped, olive oil, white wine vinegar, garlic clove, minced, salt, pepper, cayenne pepper

spicy hot v8 juice, tomatoes, seeded and chopped, black beans, rinsed and drained, cubed fully cooked ham, chopped green, sweet yellow and red pepper, chopped cucumber, chopped zucchini, chopped green onions, italian salad dressing, salt, hot pepper sauce

tomatoes, seeded and chopped, red bell pepper, chopped, green bell pepper, chopped, cucumber, peeled and chopped, celery ribs, thinly sliced, green onion, sliced, tomato juice, lime juice, red wine vinegar, tabasco sauce, worcestershire sauce, garlic clove, minced, black beans, rinsed and drained, sour cream

peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

black beans, drained and rinsed, onion, chopped, fat-free chicken broth, ground thyme, ground cumin, salt, pepper

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

zucchini , cut in half lengthwise and sliced, sliced green onions, fresh mint leaves , plus more for garnish, red wine vinegar, gluten-free bread , torn into pieces, fine sea salt, freshly ground black pepper, garlic clove, minced, olive oil, divided, chopped radish, chopped red onion, chopped chives, chopped cilantro, garnishes: fresh chive and parsley flowers

zucchini, green pepper, onion, cucumber, tomato, garlic cloves, cumin, chili powder, olive oil, vegetable juice or 12 oz tomato juice

zucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish

hot spicy hot v8, black beans, rinsed and drained, onion, chopped fine, zucchini, chopped (bite size), cider vinegar, garlic cloves, minced, salt, pepper

chopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)

vegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)

zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano

zucchini, peeled , remove seeds and shredded, whole wheat flour, white sugar, butter, softened, vanilla extract, baking powder, egg beaters egg substitute, applesauce, baking cocoa, salt, cinnamon, ground

mr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling

burrito-size flour tortillas, refried low-fat black beans, chunky salsa, mexican-style shredded cheese, prepared guacamole (from the refrigerated section), sour cream

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute