Low Fat Black Forest-Like Cake Recipe

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Low Fat Black Forest-Like Cake
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Ingredients
3
Count
Nutrition
347
Calories
Total time
242
Minutes
Comments Print recipe

Ingredients:

  • 10 -15 mr. christie's chocolate wafers

Directions:

  1. You may make this in either in individual dishes or in a larger container, depending on how much you want to make.
  2. Line the bottom of your dish with chocolate wafers.
  3. On top of those put a layer of cool whip.
  4. Then place wafers on top.
  5. Place layer of pie filling on wafers.
  6. More cool whip.
  7. More wafers.
  8. I think you get the idea.
  9. When finished, place in the refrigerator for at least 4 hours. This will ensure the wafers soften and turn into a cake-like substance.
  10. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.78 Kcal (1452 kJ)
Calories from fat 85.18 Kcal
% Daily Value*
Total Fat 9.46g 15%
Sodium 301.15mg 13%
Potassium 38.45mg 1%
Total Carbs 57.41g 19%
Sugars 15.99g 64%
Dietary Fiber 1.77g 7%
Protein 1.77g 4%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 13mg 1%
Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 28.49 Kcal
% Daily Value*
Total Fat 3.17g 15%
Sodium 100.74mg 13%
Potassium 12.86mg 1%
Total Carbs 19.2g 19%
Sugars 5.35g 64%
Dietary Fiber 0.59g 7%
Protein 0.59g 4%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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