307 extra option Recipes

extra-virgin olive oil (may to need to add more as the veggies cook), red onion, diced, yellow bell pepper, diced, orange bell pepper, diced, zucchini, diced, yellow squash, diced, eggplant, diced (i used a bit less and left the eggplant unpeeled, but you could peel it if desired), garlic cloves, minced, ripe tomato, seeded and diced, coarse salt, fresh ground black pepper, frozen miniature phyllo cups

russet potatoes, peeled and halved, butter , cut into cubes, cream cheese, cut into cubes and softened, sour cream, hidden valley dry ranch dressing mix (start with 1/2 package adding in more to taste), milk (optional and as needed for extra creaminess, or use whipping cream) (optional)

barbecue chicken, pasta spirals, lemons depending on your taste, a few handfuls of fresh coriander leaves, finely chopped, crushed /minced garlic, cobs of cooked corn, olive oil, extra optional ingredients - cubed , roasted pumpkin or sweet potato, cubed fetta cheese, sundried tomato

white whole wheat flour, baking powder, baking soda, salt, cinnamon (to taste), nutmeg (to taste), allspice (to taste), light brown sugar, dark brown sugar, white sugar (to taste, depends on how sweet you like your muffins ), egg, canola oil, skim milk, molasses, vanilla extract, pumpkin puree (most of a can...), quick oats (optional), raisins (optional), chocolate chips (optional) or 1 cup cinnamon baking chips (optional)

ground beef , extra lean, stove top stuffing mix, water, eggs

extra virgin olive oil, sweet onion, garlic cloves, kosher salt, chili powder, oregano, ground cumin, ground coriander, red pepper flakes, cayenne pepper, tomato paste, chipotle chiles in adobo, chopped , plus, adobo sauce, fat free ground turkey, lager beer, whole canned tomatoes, kidney beans, rinsed and drained, extra chopped onions (optional) or avocados (optional) or sour cream (optional) or tortilla chips (optional) or cornbread (optional)

extra virgin olive oil, yellow onion, chopped, garlic cloves, chopped, kosher salt, chili powder, dried oregano, tomato paste, chipotle chile in adobo, coarsely chopped , with 1 tbsp sauce, ground turkey, mexican lager beer, whole canned tomatoes , with their juice, kidney beans, rinsed and drained, sliced scallions (optional) or fresh cilantro stems (optional) or avocados (optional) or sour cream (optional) or grated monterey jack cheese (optional) or tortilla chips, for garnish (optional)

extra lean ground beef (or ground turkey breast, or ground pork), onion, chopped (optional, if desired), taco seasoning, cooked rice (or 1 8.8-oz package 90 second microwaveable rice), sharp cheddar cheese, shredded (or pepper jack cheese), salsa, black beans (rinsed and drained , if desired) (optional), pickled jalapeno chili, chopped (optional, if desired), avocado, sliced (optional, for garnish ), cilantro (optional, for garnish ), sour cream (optional, for garnish ), tortillas (optional, for garnish )

extra virgin olive oil (evoo), unsalted butter, onions, thinly sliced, garlic cloves, finely chopped, salt & freshly ground black pepper, fresh thyme, fresh bay leaves or 1 dried bay leaf, white wine, beef stock, crusty bread , torn into bite-size pieces and toasted, deli-style roast beef, shredded, parmesan cheese (optional) or swiss cheese (optional) or gruyere cheese, grated (optional)

extra virgin olive oil, garlic cloves, minced, basil leaves , large, flat leaf parsley, tomatoes (or 1 pint cherry or grape ), salt, pepper, sugar (optional, use up to 1 tsp for winter tomatoes)

extra virgin olive oil, chicken tenders , cut into 1/2 inch thick slices, chili powder, ground cumin, salt and pepper, apples, cut into 1/2 inch cubes, onion, chopped, butter, flour, chicken broth, milk, pinto beans or 2 (15 oz) cans white beans, drained and rinsed, monterey jack cheese (about 8 oz), toasted tortilla, optional for serving (optional), chopped scallion, optional for serving (optional)

ziti pasta, lean ground beef, garlic cloves, minced (optional), onion, chopped (optional), favorite spaghetti sauce, eggs, part-skim ricotta cheese, italian seasoning (optional) or 1 tsp dried parsley (optional), shredded part-skim mozzarella cheese, divided, grated parmesan cheese

whole wheat flour, baking soda, salt, unsweetened applesauce or 1 cup pumpkin puree, splenda sugar substitute, brown sugar , packed, egg whites (or egg beaters, or 2 large eggs), vanilla, ghirardelli semi-sweet chocolate chips, walnuts (optional) or pecans (optional)

garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )

spinach leaves, washed , torn and lightly packed, grated swiss cheese, grated cheddar cheese, fresh sliced mushrooms, bacon, cooked and crumbled, hard-boiled eggs, sliced (or chopped ), mayonnaise or 1/2 cup miracle whip, commercial coleslaw dressing (no-name brand from superstore or extra foods is best, if you can get it.), dill weed, mayonnaise or 1 cup miracle whip, dry mustard, pepper, honey, white vinegar

extra firm tofu (nasoya firm lite is the best by far for this technique), peanut oil, water, vinegar (optional) or 1/4-1/2 cup sherry wine (optional) or 1/4-1/2 cup chili paste (optional)

extra firm tofu (not silken), onions or 2 large , chopped, garlic cloves, minced, fresh ginger, peeled & minced, spaghetti sauce (cheap stuff is fine), creamy peanut butter (not chunky), peanut oil, tomato paste, cooked chickpeas, drained, sliced green onions (optional) or chopped fresh cilantro (optional) or chopped fresh basil (optional)

extra virgin olive oil, red pepper flakes, onion, chopped, garlic cloves, minced, chopped mushrooms or 1/2 cup grated zucchini (optional) or 1/2 cup carrots or 1/2 cup green peppers (optional) or 1/2 cup red pepper (optional), crushed tomatoes, diced tomatoes, tomato paste, water or 2 -3 cups stock, dried basil, dried parsley (can sub. 1 tbsp of fresh parsley), brown sugar, salt, ground black pepper, bay leaves, a good dry red wine