| Amount Per 1 Serving | |||
| Calories | 293.03 Kcal (1227 kJ) | ||
| Calories from fat | 114.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 35.57mg | 12% | |
| Sodium | 50.9mg | 2% | |
| Potassium | 1006.9mg | 21% | |
| Total Carbs | 38.05g | 13% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 14.1mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.56 Kcal (576 kJ) | ||
| Calories from fat | 53.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 20% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 12% | |
| Sodium | 23.89mg | 2% | |
| Potassium | 472.68mg | 21% | |
| Total Carbs | 17.86g | 13% | |
| Sugars | 0.85g | 7% | |
| Dietary Fiber | 1.62g | 14% | |
| Protein | 3g | 13% | |
| Vitamin C | 6.6mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 10% | |
| Calcium | 32.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.