230496 eros eggs low Recipes

  • Low Carb Egg Buns
    eggs, low-fat ricotta cheese, cream of tartar and
    2 More
    eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt
    1 hour 15 min, 5 ingredients
  • Low Fat Chocolate Orange Cake
    egg, low-fat buttermilk, very ripe dark bananas and
    9 More
    egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )
    50 min, 12 ingredients
  • Cheesy Scrambled Eggs . . . Low Fat, Low Chol, Low Sugar
    egg substitute or 2 eggs, salt , to taste and
    5 More
    egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted
    5 min, 7 ingredients
  • Eggs in a Ham Cup
    deli ham, green onion, chopped and
    5 More
    deli ham, green onion, chopped, shredded cheddar cheese, divided, eggs, low-fat plain yogurt or 2 tbsp low-fat sour cream, fresh ground pepper , to taste, fresh parsley, finely chopped
    8 min, 8 ingredients
  • Low-Fat Apple Ginger Spice Whole Wheat Waffles
    applesauce, unbleached all-purpose flour and
    10 More
    applesauce, unbleached all-purpose flour, whole wheat flour, baking powder, brown sugar, ground cinnamon, ground nutmeg, eggs, low-fat milk, apple juice, fresh ginger, grated
    10 min, 12 ingredients
  • Low Fat Chocolate-Fudge Pudding Cake
    whole wheat pastry flour, all-purpose flour, sugar and
    12 More
    whole wheat pastry flour, all-purpose flour, sugar, unsweetened cocoa powder , sifted, baking powder, salt, egg, low-fat milk, canola oil, vanilla extract, semi-sweet chocolate chips (optional), hot brewed coffee, light brown sugar or 2/3 cup splenda granular, chopped walnuts or 1/4 cup pecans, toasted, sugar , for dusting
    1 hour , 15 ingredients
  • Low Fat  Chocolate Sponge Cake
    flour , plus, flour, baking powder, baking soda, salt and
    8 More
    flour , plus, flour, baking powder, baking soda, salt, unsweetened cocoa powder , plus, cocoa powder, caster sugar, egg, low-fat milk, oil, vanilla extract, boiling water
    45 min, 13 ingredients
  • Low(Er) Carb Pancakes
    wheat flour, soy flour, wheat gluten and
    5 More
    wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted
    30 min, 8 ingredients
  • 1 E-Z Egg Omelet_#2
    egg (or 2), low fat milk, ham (chopped ), onion (chopped )
    4 ingredients
  • Cream Cheese Scrambled Eggs, 309cals Per Serve
    eggs, low-fat cream cheese, chives, chopped, milk and
    2 More
    eggs, low-fat cream cheese, chives, chopped, milk, salt and pepper, vegetable oil, for cooking
    10 min, 6 ingredients
  • Low Carb Egg  pancakes Low Carb Egg pancakes
    eggs, low-carb maple syrup and
    3 More
    eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute
    5 min, 5 ingredients
  • Low-Carb Cinnamon Pancakes Low-Carb Cinnamon Pancakes
    eggs, low fat cottage cheese, old-fashioned oatmeal and
    3 More
    eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon
    25 min, 6 ingredients
  • Vanilla Custard Cups (Low-Fat Low-Carb) Vanilla Custard Cups (Low-Fat Low-Carb)
    eggs, low-fat milk or 3/4 cup light low-carb soymilk and
    6 More
    eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon
    5 min, 8 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Low Fat Wheat Germ Bread Low Fat Wheat Germ Bread
    flour (i use wheat), wheat germ, baking powder and
    5 More
    flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil
    1 hour , 8 ingredients
  • Low fat and sugar fruit loaf Low fat and sugar fruit loaf
    pitted dates, sultana and
    7 More
    pitted dates, sultana, splenda sugar substitute or 1/4 cup sugar substitute, water, baking soda, self raising flour, walnuts, egg, low-fat plain yogurt
    55 min, 9 ingredients
  • Low Carb Praline Pumpkin Pie Low Carb Praline Pumpkin Pie
    hot melted butter, chopped pecans and
    9 More
    hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows
    1 hour 40 min, 11 ingredients
  • Egg Beaters Chocolate Mousse Egg Beaters Chocolate Mousse
    semisweet chocolate and
    3 More
    semisweet chocolate, eggs (or for lower fat & cholestoral and no sacrifice to flavor ( eggbeaters equal to 3 ), low-fat whipping cream, cognac or 1 -2 tbsp grand marnier
    2 hour 20 min, 4 ingredients




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