517 egg whites and brown rice Recipes
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frozen green peas, hardboiled egg, coarsely chopped and12 Morefrozen green peas, hardboiled egg, coarsely chopped, cooked brown rice or 3 cups white rice, celery, sliced, onion, chopped, monterey jack cheese, cubed, mayonnaise, prepared mustard, lemon juice, salt, pepper, dill weed, paprika (optional)1 hour , 14 ingredients
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water, cooked brown rice (refrigerated overnight) and11 Morewater, cooked brown rice (refrigerated overnight), peanut oil, green onions with tops, chopped, salt, carrots, grated, bean sprouts, cabbage, shredded, peas, cooked (optional), egg white, light soy sauce, sesame oil, fresh parsley, chopped35 min, 13 ingredients
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tb peanut oil or olive oil, kosher salt,divided and15 Moretb peanut oil or olive oil, kosher salt,divided, boneless pork loin chop,cut in 1/2 pieces, chopped carrot, chopped celery, chopped green onion bottoms(white part ), tb minced garlic, tb minced,peeled,fresh ginger, cooked ,chilled long-grain brown rice (or white ,brown is healthier), egg, tb mirin or dry sherry, tb lower-sodium soy sauce, tsap dark sesame oil, fresh ground black pepper, fresh bean sprouts, cannes ,diced water chestnuts,rinsed and drained, chopped green onion tops25 min, 17 ingredients
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canola oil, chopped green onion, garlic cloves, minced and15 Morecanola oil, chopped green onion, garlic cloves, minced, grated fresh ginger, egg whites, panko breadcrumbs (japanese-style bread crumbs), chopped sweet red pepper (1 small), reduced sodium soy sauce, sesame oil, uncooked ground chicken breast or 1 lb turkey breast, chopped yellow onion (1 medium), reduced-sodium chicken broth, water, rice wine vinegar, honey, crushed red pepper flakes, cooked brown rice, snipped fresh basil50 min, 18 ingredients
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miso (soybean paste), minced peeled fresh ginger and13 Moremiso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach30 min, 15 ingredients
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miso (soybean paste), minced peeled fresh ginger and13 Moremiso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach15 ingredients
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Pumpkin and Brown Rice Pancakesbrown rice, cookes, buttermilk, egg, egg whites and8 Morebrown rice, cookes, buttermilk, egg, egg whites, canola oil, honey, pumpkin, apple juice, whole wheat pastry flour, baking powder, ground cinnamon, ground nutmeg20 min, 12 ingredients
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Brown Rice Pudding With Maple Syrupcooked brown rice, maple syrup and5 Morecooked brown rice, maple syrup, milk (i use skim though 1% is probably better), egg, egg whites, cinnamon, nutmeg15 min, 7 ingredients
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Brown-Rice Breadall-purpose flour, divided, whole-wheat flour and8 Moreall-purpose flour, divided, whole-wheat flour, cooked brown rice, sugar, salt, dry yeast, very warm water (120o to 130o), margarine, melted, vegetable cooking spray, egg white, lightly beaten10 ingredients
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Southwest Veggies over Brown Ricebrown rice, water and21 Morebrown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg1 hour 10 min, 23 ingredients
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Brown Rice Harvest Dressing / Stuffingsweet onion, minced, apples, diced, salted butter and9 Moresweet onion, minced, apples, diced, salted butter, cooked brown rice, raisins, chopped pecans, toasted, poultry seasoning, celery seed, white pepper, salt, apple cider (with more as needed) or 1/4 cup chicken broth (with more as needed), egg11 min, 12 ingredients
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High-Protein Brown Rice Puddingsugar (or sub 1/4 cup splenda), nonfat milk, salt, egg and4 Moresugar (or sub 1/4 cup splenda), nonfat milk, salt, egg, egg whites (or sub 3/4 cup fat free egg substitute), lemon zest (don tsp skip this, crucial for flavor!!!), cooked brown rice (uncle ben s instant brown rice recommended), scoop unflavored protein powder (any whey, unjury is good, too)28 min, 8 ingredients
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Low Fat Fried Brown Ricesoy sauce, cooked brown rice, lean ham, egg whites and4 Moresoy sauce, cooked brown rice, lean ham, egg whites, scallion, red pepper, zucchini, portabella mushroom10 min, 8 ingredients
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