Directions:
- Mix together all ingredients but rice in a medium pot.
- Add the cooked rice and cook for 10 minutes over low to medium heat.
- Serve with a little cinnamon or sweetener, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.7 Kcal (623 kJ) | ||
| Calories from fat | 9.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 10% | |
| Sodium | 72.63mg | 3% | |
| Potassium | 219.37mg | 5% | |
| Total Carbs | 29.09g | 10% | |
| Sugars | 21.62g | 86% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 5.9g | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 124.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 96.34 Kcal (403 kJ) | ||
| Calories from fat | 6.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 2% | |
|---|---|---|---|
| Cholesterol | 18.6mg | 10% | |
| Sodium | 47.05mg | 3% | |
| Potassium | 142.12mg | 5% | |
| Total Carbs | 18.85g | 10% | |
| Sugars | 14.01g | 86% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 3.82g | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 80.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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