141 egg white omelet onion Recipes

egg whites, green onion (sliced ), diced green peppers or 2 tbsp red peppers, shredded low-fat cheddar cheese, salt & pepper (optional)

onion, chopped, pepper, green, chopped, mushrooms, chopped, garlic, chopped, egg whites, salsa , commercial

egg whites (omlet), ham, onion, tomato (cherry), 5 each, raw, mushroom

chopped onion, chopped green bell pepper, chopped mushrooms, salt and ground black pepper to taste, refrigerated pasteurized egg white substitute (such as egg beaters whites)

egg whites, egg, whole, skim milk, low-fat cheese, sliced mushrooms, onions, chopped, green peppers, chopped, olive oil, whole wheat toast

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

olive oil, chopped onion, chopped green pepper, chopped red pepper, chopped fresh spinach, egg substitute, feta cheese, shredded parmesan cheese, dried oregano (to taste), salt , to taste, fresh pepper, to taste (a few grinds )

egg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs

egg whites, green onion, chopped, onion, chopped, tomato, chopped, salt and pepper to taste

egg whites, dried oregano, butter, diced roma tomatoes, diced green onions, monterey jack cheese

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

yellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)

cottage cheese, margarine, egg whites, lowfat milk, thyme, pepper, chopped green onion

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

olive oil, chopped zucchini (about 1 large), chopped onion, eggs, egg whites, pre-shredded fresh parmesan cheese, dried oregano, salt, pepper