224200 egg cups beach friendly Recipes

  • Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
    eggs, fat cottage cheese, shredded monterey jack cheese and
    5 More
    eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)
    35 min, 8 ingredients
  • Egg Cups
    egg beaters egg substitute, onion, frozen spinach and
    2 More
    egg beaters egg substitute, onion, frozen spinach, mushroom, fat-free cheddar cheese
    20 min, 5 ingredients
  • Egg Cups
    eggs, ham (thin sliced ) and
    7 More
    eggs, ham (thin sliced ), shredded cheese (mexican blend is great ), salsa, salt, garlic powder, ground pepper, onion powder, olive oil
    30 min, 9 ingredients
  • Deviled Eggs Delight (Atkins Friendly - Low Carb)
    eggs, hard boiled, bacon, cooked & crumbled and
    3 More
    eggs, hard boiled, bacon, cooked & crumbled, cheese, shredded, mayonnaise, paprika (to garnish )
    5 min, 5 ingredients
  • Bacon & Egg Cups
    eggs, turkey bacon, cheddar cheese, shredded and
    1 More
    eggs, turkey bacon, cheddar cheese, shredded, salt & pepper
    23 min, 4 ingredients
  • Baked Egg Cups
    eggs, deli ham (round), cheese, shredded (your choice ) and
    3 More
    eggs, deli ham (round), cheese, shredded (your choice ), diced green onion (scallions), avocados, sea salt and pepper
    17 min, 6 ingredients
  • Baked Egg Cups
    eggs, deli ham, cheese, scallions and
    1 More
    eggs, deli ham, cheese, scallions, fresh cracked sea salt & pepper
    5 ingredients
  • Egg Muffins (South Beach)
    eggs, milk, zucchini, green onions, canadian bacon and
    1 More
    eggs, milk, zucchini, green onions, canadian bacon, low fat cheddar cheese
    6 ingredients
  • Beach Bar Special - Aussie Seafood Salad
    eggs, olive oil, lime juice , about 1 lime and
    6 More
    eggs, olive oil, lime juice , about 1 lime, sweet chili sauce (try blue dragon best), spring onions, little gem lettuce, sweetcorn with bell peppers, drained, tomatoes, halved, cooked peeled tiger shrimp
    33 min, 9 ingredients
  • Egg Cupcakes (Paleo & Low Carb Friendly)
    eggs, whisked well, green onion, zucchini, spinach and
    3 More
    eggs, whisked well, green onion, zucchini, spinach, a jar roasted red and yellow peppers, cooked bacon, sea salt and black pepper
    40 min, 7 ingredients
  • Taco Egg Cups
    tortillas, salsa, refried beans, green onion and
    4 More
    tortillas, salsa, refried beans, green onion, grated cheddar cheese or 1 cup taco blend cheese, jalapenos, finely diced (optional), eggs, pam cooking spray
    10 min, 8 ingredients
  • Mexican Egg Cups
    flour tortillas, eggs, half-and-half and
    6 More
    flour tortillas, eggs, half-and-half, monterey jack cheese or 1/2 cup monterey jack pepper cheese, shredded, green onion, sliced thin, diced green chili peppers (canned or fresh jalapeno), salt and pepper, to taste, salsa, chopped cilantro, for garnish
    20 min, 9 ingredients
  • Ham Cheese-n-egg Cups
    black forest ham (1 oz each) and
    5 More
    black forest ham (1 oz each), whole wheat bread or 3 slices white bread, torn into 4 pieces each (1 oz each), egg substitute (or real eggs), shredded cheddar cheese (12 oz), pepper , to taste, chopped fresh chives
    15 min, 6 ingredients
  • South Beach Friendly Oven Omelette South Beach Friendly Oven Omelette
    eggs, skim milk, cheddar cheese, shredded and
    4 More
    eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper
    55 min, 7 ingredients
  • Quick Egg Cups Quick Egg Cups
    eggs, hormel fully cooked bacon, shredded cheese, any kind and
    2 More
    eggs, hormel fully cooked bacon, shredded cheese, any kind, half-and-half or 12 tbsp evaporated milk, salt and pepper
    30 min, 5 ingredients
  • South Beach Friendly Salmon Patties South Beach Friendly Salmon Patties
    canned salmon, egg, diced onion, diced celery and
    7 More
    canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil
    20 min, 11 ingredients
  • Cheesy Ham & Egg Puffs - Kid Friendly Cheesy Ham & Egg Puffs - Kid Friendly
    water, butter, flour, eggs, cheddar cheese, cooked ham and
    3 More
    water, butter, flour, eggs, cheddar cheese, cooked ham, garlic salt, dry mustard
    40 min, 9 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs and
    13 More
    eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch
    45 min, 14 ingredients




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