22 ediets broc Recipes

frozen broccoli florets, sour cream, cream of broccoli soup, sharp cheddar cheese, butter, egg, breadcrumbs

uncooked whole wheat macaroni pasta (boiled , cooked until done. drain and rinse., butter (1/2 cup), campbells cream of broccoli or broccoli cheddar soup (10.5 oz), evaporated milk (14 oz.), sharp cheddar cheese (shredded ), eggs mixed well, x 9 inch pan

fat free cream cheese, at room temperature, sugar, cocoa powder, vanilla, cocoa powder (optional)

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

pre-cut low-fat cheddar cheese, low-sodium crackers, orange juice

broccoli stems, potatoes, onion, vegetable broth, pesto sauce, sour cream (or creme fraiche or crema mexicana, which is what i used), olive oil, lemon wedge, salt , to taste, pepper , to taste

unsweetened pineapple juice, brown sugar, light soy sauce, chicken breast tenders, raw, wooden skewer

onion, minced garlic clove, olive oil, white wine, fresh thyme, beef , loin cut, potato (1 3/4- inch to 2 1/2-inch diameter)

olive oil, dried oregano, fresh thyme, dried rosemary, black pepper, garlic powder, boneless chicken breasts, cinnamon, sweet potato (5-inch long), fresh broccoli

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

egg, white, egg, whole, olives large pitted olives, sun dried tomatoes oil, gorgonzola cheese crumbled natural, chopped broccoli, deli style turkey breast smoked, mushrooms, vegetable oil , canola

instant brown rice, chopped cooked chicken, cream of chicken soup, shredded cheese, broccoli, cauliflower, mayonnaise

shrimp, brocoli, cooked noodles, mushrooms, olive oil, garlic, squash, grilled chicken

cheese sauce mix, make sure to use the green giant just for 1 broccoli & cheese sauce, light soymilk (plain ), laughing cow light swiss cheese, 1 wedge chopped into pieces, salt and pepper, to taste

boneless skinless chicken breasts, cooked & diced, frozen broccoli, onion, peeled and chopped, butter, instant rice (prepared to directions on box), cream of chicken soup, milk, garlic salt, pepper, shredded cheddar and provolone cheese

sharp cheddar cheese, shredded, cream of chicken soup, cream of celery soup, sour cream, onion, finely chopped, broccoli florets, cooked, garlic clove, minced, chicken, cooked and cubed, fat free chicken broth, whole wheat ritz crackers

meat (boneless & skinless chicken, sirloin steak, canned drained tuna or make it meatless), oil, vegetables (1 handful per person , spinach, mushrooms & onions, green beans with tomatoes & black olives, or broc), philadelphia spreadable cream cheese (regular & dash of nutmeg, herb & garlic, light & dashg of thyme, or garden vegetable), milk, pasta, cooked (favorite ), parmesan cheese (shredded mozzarella recommended)

idaho potatoes, peeled and cut in 2-inch cubes, salt, boneless, skinless chicken breasts, chopped fresh thyme leaves, freshly ground black pepper, evoo ( extra-virgin olive oil), head of broccoli, trimmed and cut into florets and 1-inch cubes, butter, all-purpose flour, chicken stock, milk or half-and-half, shredded gouda cheese