Directions:
- Preheat oven to 350 degrees.
- Put broccoli in a large pot with enough water to cover it, and boil on high until just tender; then drain.
- Shred the sharp cheddar cheese and set aside.
- In a bowl, mix the soup, sour cream, egg, and half of the shredded cheese.
- Mix the broccoli into the above mixture, and coat thoroughly.
- Pour the broccoli cream mix into an 8x13 rectangular casserole baking dish.
- Sprinkle the rest of the shredded cheddar evenly over the mixture.
- Melt 1/4 cup butter, and mix with 1 cup breadcrumbs.
- Sprinkle breadcrumb-butter crumble mix evenly over casserole.
- Bake at 350 degrees for 30 minutes or until cheese is bubbling in center.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 791.2 Kcal (3313 kJ) | ||
| Calories from fat | 507.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.42g | 87% | |
|---|---|---|---|
| Cholesterol | 241.79mg | 81% | |
| Sodium | 753.41mg | 31% | |
| Potassium | 844.45mg | 18% | |
| Total Carbs | 43.91g | 15% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 8.13g | 33% | |
| Protein | 31.17g | 62% | |
| Vitamin C | 155.3mg | 259% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 3.9mg | 22% | |
| Calcium | 696.6mg | 70% | |
| Amount Per 100 g | |||
| Calories | 124.32 Kcal (521 kJ) | ||
| Calories from fat | 79.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 87% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 81% | |
| Sodium | 118.39mg | 31% | |
| Potassium | 132.69mg | 18% | |
| Total Carbs | 6.9g | 15% | |
| Sugars | 0.79g | 20% | |
| Dietary Fiber | 1.28g | 33% | |
| Protein | 4.9g | 62% | |
| Vitamin C | 24.4mg | 259% | |
| Vitamin A | 0.2mg | 47% | |
| Iron | 0.6mg | 22% | |
| Calcium | 109.5mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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