65499 eat your soup vegan friendly Recipes

  • Vegan-Friendly Caramel Buttercream
    vegan margarine, brown sugar, not packed, soy milk and
    3 More
    vegan margarine, brown sugar, not packed, soy milk, vanilla extract, shortening, sugar
    20 min, 6 ingredients
  • Vegan Eggless Egg Salad
    mori-nu extra firm tofu (1 10.5oz package) and
    13 More
    mori-nu extra firm tofu (1 10.5oz package), apple cider vinegar, agave nectar (or any type of sweetener), prepared mustard, vegan mayonnaise (or your favorite vegan mayo), turmeric, nutritional yeast, fresh parsley, minced, carrot, minced, white onions, minced , can use red onion, minced celery or 1/2 tsp celery seed, paprika (optional), cayenne pepper (optional), black pepper and sea salt
    10 min, 14 ingredients
  • Creamy Cherry-Kefir Popsicles or Smoothie (Vegan-Friendly)
    fresh pitted cherries (fresh or frozen i tested the recip... and
    3 More
    fresh pitted cherries (fresh or frozen i tested the recipe using rainier cherries from wa state), plain unsweteened kefir (plain or flavored kefir(your choice), agave (i skipped the sugar because my kefir was sweetened) or 2 tbsp brown rice syrup, to taste (i skipped the sugar because my kefir was sweetened), almond extract (i tested using ) or 1 1/2-2 tsp vanilla extract (i tested using )
    10 min, 4 ingredients
  • Vegan Creamy Southwest Dressing
    vegan mayonnaise (such as follow your heart veganaise) and
    9 More
    vegan mayonnaise (such as follow your heart veganaise), water , or as needed, agave nectar, or more to taste, white apple cider vinegar, chili powder, garlic powder, onion powder, ground cumin, lime juice, cayenne pepper
    10 min, 10 ingredients
  • Cream of Cauliflower Soup (Vegan)
    olive oil, onion, diced, water, salt and
    11 More
    olive oil, onion, diced, water, salt, vegan chicken seasoning (i use mckay s ), onion powder, garlic powder, dried parsley, celery, diced, potatoes, diced, carrot, shredded, raw cashews, water, cauliflower, fresh and chopped, peas (frozen or fresh )
    55 min, 15 ingredients
  • Eat Your Vegetables' Soup (Vegan-Friendly) Eat Your Vegetables' Soup (Vegan-Friendly)
    garlic cloves, yellow bell pepper, broccoli florets and
    14 More
    garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)
    45 min, 17 ingredients
  • Eat Your Veggies Pasta Salad Eat Your Veggies Pasta Salad
    macaroni noodles, uncooked and
    9 More
    macaroni noodles, uncooked, red bell peppers or 1/2 large red bell pepper, sliced and chopped how you want, carrot , cut in matchstick pieces, snow peas , cut in 3s, green onions, sliced, vegan mayonnaise , i use vegenaise. mayo can be substituted but i don tsp think the flavor is as good and vegenaise is a, red wine vinegar, braggs liquid aminos , soy sauce can be substituted, dill relish , chopped dill pickles can also be used (you can also add pickle juice to taste), mrs. dash seasoning mix
    40 min, 10 ingredients
  • Crunchy Chocolate Truffle Pie (Vegan-Friendly) Crunchy Chocolate Truffle Pie (Vegan-Friendly)
    vegan semi-sweet chocolate chips, firm silken tofu and
    4 More
    vegan semi-sweet chocolate chips, firm silken tofu, pure maple syrup, creamy peanut butter, graham cracker pie crust, chopped chocolate-covered pretzels
    30 min, 6 ingredients
  • Fantastic Vegan Avocado Sandwich Fantastic Vegan Avocado Sandwich
    your favorite vegan bread, a medium avocado and
    5 More
    your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts
    10 min, 7 ingredients
  • Soup Tips Soup Tips
    did you know that if you want to add vegetables to the so... and
    7 More
    did you know that if you want to add vegetables to the soup you are making, they will taste so much better if you saute them first in a little butter. even though it s a little bit more work, it s worth the extra effort., what happens when you boil the soup too long the soup ends up losing its color ., i burned my soup once. have you ever done that here s a great tip to fix that. take the liquid part of your soup and pour it into a new, clean pan. then, add these ingredients: mustard, curry powder, chutney, or your 1 other of your favorite flavors. quantities are always to taste and you ll be amazed at how this tip really works, my all time favorite soup tips. every made soup that was too salty tasting all you need to do is place a raw potato into your soup pot and simmer it with the soup for about 15 minutes. not only does the potato slice absorb the extra salt, but as an added snack for the cook, it also absorbs all that flavor and becomes a fantastic taste treat, need your soup to be thicker - just sprinkle a little bit of instant mashed potato and stir in to thicken the soup. carefully continue adding the instant potatoes until you get the consistency that makes you happy., in a hurry and need to use canned broth instead of homemade give it a little extra flavor by taking your leftover chicken or meat bones and simmering it in the broth. simmer for about 15 minutes. then, strain the liquid and use the newly-flavored broth for your soup. this is a fantastic way to spice up the tinny flavor of canned broth and make it taste like its homemade., guess what a great resource a grocery store is for ready -to-use ingredients! simply make a visit to the salad bar (most large grocery chains have them now,) and gather up some of the pre-cut vegetables, cooked shrimp, and chicken or meat. how easy is that, if you have any leftovers of the pasta you cooked the night before , or even meat and vegetables - use them for instant nutritious substance for your soup. if your left over vegetables have already been cooked, simply puree them and use it as a thickener. deeeelish
    8 ingredients
  • Chipotle Mashed Potatoes (Vegan Friendly) Chipotle Mashed Potatoes (Vegan Friendly)
    red potatoes, peeled and cubed (about 8-10 potatoes), salt and
    8 More
    red potatoes, peeled and cubed (about 8-10 potatoes), salt, olive oil (or your favorite butter substitute) or 2 tbsp butter (or your favorite butter substitute), chipotle chiles in adobo, finely minced, roasted garlic, minced (cg preferred roasting the garlic for this recipe), mayonnaise, mexican crema (can sub creme fraiche, sour cream, plain yogurt or your favorite vegan substitute equivalent), nutritional yeast (optional), fresh cilantro, chopped, fresh lemon wedge
    40 min, 10 ingredients
  • Sweet Rice Sundae (Vegan Friendly) Sweet Rice Sundae (Vegan Friendly)
    sweet mochi brown rice (cooked and either chilled or at l... and
    4 More
    sweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)
    5 min, 5 ingredients
  • Toms 'n' Pom (Vegan-Friendly) Toms 'n' Pom (Vegan-Friendly)
    tomatoes, stemmed and quartered (if using small tomatoes ... and
    8 More
    tomatoes, stemmed and quartered (if using small tomatoes they can be left whole), olive oil, white onion, peeled and cut into slivers, garlic clove, peeled and minced, honey, softened (use agave or other alternative sugar for vegan version), pomegranate syrup (*not* grenadine ), dried marjoram, kosher salt , to taste, cracked black pepper , to taste
    28 min, 9 ingredients
  • (Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly) (Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly)
    grapefruit zest, finely grated (my addition) and
    8 More
    grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil
    10 min, 9 ingredients
  • Na*me-Inspired Roasted Squash (Vegan Friendly) Na*me-Inspired Roasted Squash (Vegan Friendly)
    butternut squash ( delicata , sweet loaf , etc.) or 1 oth... and
    12 More
    butternut squash ( delicata , sweet loaf , etc.) or 1 other sweet squash ( delicata , sweet loaf , etc.), cold pressed coconut oil (i used a combination of coconut oil and butter) or 2 tbsp butter (i used a combination of coconut oil and butter), pomegranate molasses, to taste (depends on how big the squash is ), honey (or other sugar of your choice ( brown sugar, raw sugar, agave, etc.), sumac, ground cinnamon, ground turmeric, ground cumin, ground cardamom, white pepper , to taste, sea salt (to taste), dried barberries or 2 tbsp dried cranberries, toasted walnuts (almonds, pistachios, pine nuts, etc. can be substituted)
    1 hour 15 min, 13 ingredients
  • Allergy Friendly Custard  - Vegan Friendly Custard Also! Allergy Friendly Custard - Vegan Friendly Custard Also!
    rice flour, soymilk (ensure gluten-free), sugar and
    1 More
    rice flour, soymilk (ensure gluten-free), sugar, vegan margarine (i use nuttelex)
    15 min, 4 ingredients
  • Mushroom Soup-Vegan Friendly. Mushroom Soup-Vegan Friendly.
    butter (or margarine) and
    8 More
    butter (or margarine), leek (chopped ( white and light green parts only ), white mushrooms (sliced ), all-purpose flour, vegetable broth, brandy, ground pepper, dried thyme, half-and-half (optional)
    30 min, 9 ingredients
  • Basic Veggie and Lentil Soup (Ww Friendly) Basic Veggie and Lentil Soup (Ww Friendly)
    diced tomatoes, tomato sauce, vegetable broth and
    8 More
    diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper
    3 hour 20 min, 11 ingredients




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