29 easy spinach feta Recipes

chicken breasts, instant minced garlic, olive oil, spinach (frozen works great ), feta cheese, seasoned bread crumbs, butter (melted )

frozen chopped spinach, thawed,drained and squeezed dry, green onions, chopped, eggs, lightly beaten, nonfat cottage cheese, feta cheese, crumbled or chopped, salt, black pepper, nutmeg, dried dill, sheets phyllo dough, thawed, butter-flavored cooking spray

olive oil, garlic, minced, frozen chopped spinach, thawed and squeezed dry ., salt and pepper, grated parmesan cheese, i use fresh grated, refrigerated pizza dough, mozzarella cheese (i use either feta cheese crumbled or a combination of mozzarella and feta)

fresh spinach, sour cream, eggs, feta cheese, crumbled, chives, finely chopped, salt and pepper, to taste, parmesan cheese, grated, pine nuts (optional), sultanas (optional)

butter, olive oil, onion, chopped, garlic cloves, chopped, frozen chopped spinach , defrosted and squeezed dry, salt and pepper, to taste, hot sauce (i use frank s red hot), feta cheese, crumbled, parmesan cheese, shredded, egg, beaten, curd cottage cheese, sheets phyllo dough , defrosted, melted butter, olive oil

tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese

prebaked 12-inch pizza crust, pizza sauce, lemon-pepper seasoning, divided, shredded cooked chicken breast, chopped fresh spinach, red onion, thinly sliced and separated into rings, sliced ripe olives, shredded part-skim mozzarella cheese, crumbled feta cheese

tortillas, sliced mushrooms, sliced purple onion, feta cheese, olive oil, diced chicken (prepared ), fresh spinach leaves, salt and pepper

pre-made prepared pizza crust, pesto sauce (use bottled or make your own ), artichoke heart, sun-dried tomato, wilted spinach leaves, kalamata olive, feta cheese, mozzarella cheese , asiago and provolone cheese mix, olive oil, pine nuts (optional), chicken breast , strips (optional), fresh basil (optional), bell pepper (optional), pepperoni or salami (optional)

italian bread or 1 loaf french bread, fresh, soft tub butter, garlic powder , i use about an 1/8 cup for a full loaf (to your taste), mozzarella cheese, topping pepperoni or tomatoes or spinach or my favorite onion, and, feta

butter, garlic chopped, onion chopped, frozen chopped spinach thawed and drained, mushrooms, drained, herb and garlic feta cheese, crumbled, shredded cheddar cheese, eggs beaten, milk, salt and pepper to taste, unbaked deep dish pie crust or two thawed previously frozen regular pie crusts.

avocado, spinach, feta cheese, artichoke hearts, chopped up, green olives, mushroom (sliced )

spinach fettuccine or 8 oz green noodles, green onion, sliced, butter or 3 tbsp margarine, all-purpose flour, milk, canned tuna, drained and broken into chunks, feta cheese, crumbled (1 cup), sliced ripe olives

crumbled feta cheese, frozen chopped spinach (hand-squeezed dry), onion (about 1/2 cup), fresh minced garlic (or to taste), mayonnaise, sour cream, firm plum tomatoes, finely chopped (hand-squeeze out some of the moisture in the tomatoes), black pepper, salt (optional), french bread (sliced fairly thick)

eggs, frozen chopped spinach, thawed, crumbled feta cheese, fresh minced garlic, black pepper (or use cayeene pepper), tubes refrigerated pizza dough (or use you favorite pizza dough recipe), egg, slightly beaten

sheets puff pastry, frozen chopped spinach (thawed and squeezed to remove all liquid ), eggs, cottage cheese, feta cheese (crumbled ), pepper, dried dill, egg wash (optional)

fresh spinach, washed, olive oil, green onions, chopped, garlic cloves, minced, egg substitute, beaten (i use egg beaters or all-whites. with those, 1 egg equals 1/4 cup of the egg substitute. you could a), fat free feta cheese, crumbled, phyllo pastry sheets (follow directions on box. do not thaw.)

uncooked lasagna noodles, alfredo sauce, milk, dried oregano leaves, chopped cooked chicken, chopped red bell pepper, chopped red onion, garlic clove, shredded mozzarella cheese, feta cheese, fresh spinach leaves