393 easy low fat low Recipes

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

brownie mix, fat-free sugar-free instant chocolate pudding mix, fat-free sweetened condensed milk, fat-free cool whip, fat-free cool whip, water, hershey chocolate candy bar

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

flour, cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk (slightly more if too thick ), egg

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

low-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced