Easy Chicken Manicotti (low-fat) Recipe

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Easy Chicken Manicotti (low-fat)
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Ingredients
7
Count
Nutrition
307
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Spread 1/3 of the spaghetti sauce in a 9X13-inch baking dish.
  2. Sprinkle garlic and Italian seasoning over chicken.
  3. Insert chicken into manicotti shells.
  4. Place shells in baking dish.
  5. Pour remaining sauce evenly over manicotti shells, covering completely.
  6. Sprinkle with mushrooms and cheese.
  7. Cover and refrigerate up to 24 hours to help soften pasta.
  8. Preheat oven to 350 degrees.
  9. Bake for approximately 1 hour or until pasta is tender.
  10. Let stand for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.59 Kcal (1284 kJ)
Calories from fat 140.38 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 45.65mg 15%
Sodium 783.61mg 33%
Potassium 281.75mg 6%
Total Carbs 17g 6%
Sugars 0.71g 3%
Dietary Fiber 1.78g 7%
Protein 25.22g 50%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 330mg 33%
Amount Per 100 g
Calories 221.44 Kcal (927 kJ)
Calories from fat 101.39 Kcal
% Daily Value*
Total Fat 11.27g 24%
Cholesterol 32.98mg 15%
Sodium 565.99mg 33%
Potassium 203.5mg 6%
Total Carbs 12.28g 6%
Sugars 0.51g 3%
Dietary Fiber 1.28g 7%
Protein 18.22g 50%
Vitamin C 1.1mg 3%
Iron 0.8mg 6%
Calcium 238.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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