283305 easy krab egg baked fat Recipes

egg roll wraps (20 or so), imitation crabmeat (diced ), cabbage and carrot coleslaw mix, onion (chopped ), sesame oil, soy sauce, ground ginger, garlic powder

eggs, low-fat mayonnaise, dill pickle juice, mustard, salt, pepper, paprika (optional)

egg, low-fat milk, vanilla extract, all-purpose flour, baking powder, salt

eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)

eggs, low-fat milk, grated parmesan cheese, dried sage, ground pepper, olive oil or 2 tbsp butter, onion, diced, red pepper, diced, sliced small mushrooms, garlic cloves, minced, minced parsley (optional), shredded provolone cheese , swiss or 3/4 cup jarlsberg cheese

eggs, low-fat milk, salt, pepper, hot sauce, dijon mustard, parmesan cheese, grated, ham, chopped (great use for leftover ham!), sharp cheddar cheese, shredded, shallots, minced and sauteed until tender, tomato, seeded and diced, deep dish pie shells, thawed

egg substitute, fat-free ricotta cheese, grated nonfat parmesan cheese, dried parsley, fat free pasta sauce, garlic powder, rigatoni pasta, cooked and drained, shredded fat free mozzarella cheese

egg noodles, onion, finely chopped, stalk celery, finely chopped, tuna, drained, butter or 3 tbsp margarine, all-purpose flour, milk, parmesan cheese, grated, salt, black pepper, lemon pepper, white pepper, rosemary, garlic powder, paprika, frozen peas and carrot

eggs, baking powder, sugar, salt, shortening, melted (or oil), milk, nutmeg, flour

eggs, slightly beaten, shredded low-fat cheddar cheese (4 oz), milk, butter, softened, prepared mustard, salt, pepper

bacon strips, chopped, eggs, beaten, milk, biscuit/baking mix, shredded pepper jack cheese, onion, chopped, sweet red pepper, chopped, salt, pepper

simply potatoes shredded hash browns (thawed ), diced cooked ham, shredded cheddar cheese, eggs, milk

eggs, egg whites, fat-free cottage cheese, greek yogurt, broccoli floret, vidalia onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, prosciutto , torn into pieces, worcestershire sauce, seasoning salt, pepper

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup

white bread, crust trimmed and discarded, cut into 1-inch pieces (about 4 cups), sliced deli ham, coarsely chopped, shredded monterey jack cheese, eggs, milk, salt, pepper, tomatoes, thinly sliced (do not use for kids), skip the ham and swap in an extra layer of sliced tomato

oil, fresh mushrooms, eggs, milk, mayonnaise, chicken flavor stuffing mix, tomato, thinly sliced, green onion, sliced, shredded cheddar cheese

eggs, milk, dijon mustard, cubed french bread, shredded mild cheddar cheese, chopped mushroom, chopped bell pepper (any color ), chopped green onion, bacon bits, chopped ham , any variety