145850 easy healthy corn salad beans Recipes

combine together in a bowl and chill, cooked rice, kidney beans , rinsed well, corn kernels from 2 cobs , roasted in a nonstick pan, i small package green peas (thawed ), red bell pepper, chopped, onion, finely chopped, chopped fresh tomato , or cherry tomatoes, fresh garlic, diced, salt and pepper to taste, cumin, juice of 1 lime

corn, black beans, green pepper, chopped, pimientos, chopped, avocado, chopped, vinegar, olive oil, cilantro, chopped

lean ground beef, diced tomato, black beans, onion, bell peppers, frozen corn, kidney beans, ground cumin, red chili powder, hot sauce

prettty and healthy corn n bean salad, cooked or canned black beans, cooked or canned pinto beans, frozen corn, green bell pepper, chopped, onion, chopped, chopped celery, rice vinegar to taste, cumin to taste

corn, pinto beans, pinto beans with jalapeno peppers, ranch dressing mix, turkey meat, original rotel, diced tomatoes, taco seasoning

pace salsa verde, red pepper, diced, whole kernel corn, black beans, rinsed and drained, mango - peeled, seeded and diced, chopped fresh cilantro leaves

canola oil, garlic, corn, black beans, red onion, mango, red pepper, lime juice, chipotle pepper , in adobo saude, fresh cilantro, ground cumin, salt

whole kernel corn, black beans, rinsed and drained, chopped fresh parsley, minced red onions, balsamic vinegar, olive oil, lemon juice, minced garlic, brown sugar, salt and pepper

salsa (i use rojo or resers, uncooked not sauce style), fresh cilantro, chopped, jalapenos, garlic clove, cumin, corn, black beans (s&w reduced salt is good), green pepper, diced

dry whole wheat rotini, frozen lima beans, frozen peas, tomato, spinach

corn flakes, flour, brown sugar, cinnamon, butter, flavored yogurt (banana or strawberry etc), egg, slightly beaten, flour

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice

ears sweet corn, shucked, minced red onion (1 small onion), apple cider vinegar, extra virgin olive oil, salt (or to taste), fresh ground black pepper (or to taste), fresh basil leaf , sliced into ribbons

corn, pre-cooked, chopped onions, green chili, chopped, potatoes, pre-boiled, chili sauce, tomato sauce, cream cheese, coriander leaves, chopped, salt, black pepper

ears of corn, black beans, drained and rinsed, diced red bell pepper, red onion, chopped fine, tomato , seeds removed, diced, jalapeno , seeds removed, chopped fine, cilantro, chopped, garlic cloves, minced, limes , juice of, olive oil, cumin, salt & pepper

ears sweet corn, black beans, well rinsed, yellow pepper, chopped, red pepper, chopped, red onion, chopped, cilantro, chopped, lime juice, olive oil, salt and pepper, cooked rice (optional)