Directions:
- Preheat oven to 350°F.
- Combine cereal, 3/4 cup flour, sugar and cinnamon in small bowl.
- Cut in butter until coarse crumbs form.
- Press 1/2 the mixture firmly into the bottom of a greased 8inch square pan.
- Mix yogurt, egg and 2 tablespoons flour in another small bowl.
- Spread over cereal mixture in pan and then sprinkle the remaining cereal mixture on top.
- Bake for 30 minutes or until golden brown; cut into bars when cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.03 Kcal (2428 kJ) | ||
| Calories from fat | 282.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.41g | 48% | |
|---|---|---|---|
| Cholesterol | 104.88mg | 35% | |
| Sodium | 792.76mg | 33% | |
| Potassium | 244.53mg | 5% | |
| Total Carbs | 65.86g | 22% | |
| Sugars | 17.05g | 68% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.7mg | 15% | |
| Calcium | 231mg | 23% | |
| Amount Per 100 g | |||
| Calories | 327.95 Kcal (1373 kJ) | ||
| Calories from fat | 159.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 48% | |
|---|---|---|---|
| Cholesterol | 59.3mg | 35% | |
| Sodium | 448.24mg | 33% | |
| Potassium | 138.26mg | 5% | |
| Total Carbs | 37.24g | 22% | |
| Sugars | 9.64g | 68% | |
| Dietary Fiber | 2.22g | 16% | |
| Protein | 5.56g | 20% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.5mg | 15% | |
| Calcium | 130.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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