32110 easy crunchy broccoli saute Recipes

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

broccoli slaw mix, pineapple tidbits, drained, carrot, grated, craisins, almonds, wine vinegar, sugar, canola oil, lemon juice

broccoli florets, cauliflower florets, water, cubed cream cheese, milk, sour cream, shredded sharp cheddar cheese, ritz crackers, crushed, parmesan cheese

frozen broccoli, thawed or 2 cups fresh broccoli, steamed, onion soup mix, water chestnut, chopped, butter, melted

chopped onion, julienned sweet red pepper, olive oil, fresh broccoli florets, water, minced garlic, salt, pepper

chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise

head broccoli, diced in small bite size pieces (i also use the stems , but just the tender stems, not the ends which are much thicker and tough), onion, cut in quarters and thin sliced, crouton, lightly crushed (don tsp use a food processor for this. i put them in a baggie and just use my hand to lightly crush th), garlic, red pepper flakes, butter, salt, pepper

broccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo

broccoli, spaghetti sauce, fat free mozzarella cheese, garlic powder, black pepper , to taste, onion powder (optional)

broccoli florets, red seedless grapes, sunflower seeds, dried sweetened cranberries, coleslaw dressing

head broccoli, cut into florets, diced yellow peppers, halved cherry tomatoes, chopped garlic, olive oil, southwest seasoning blend , like emeril s

fresh broccoli, washed, cut into florets (about 1 head ), cauliflower, washed, cut into florets (about 1 head ), green onions, sliced thin, green peppers, chopped (optional), tomatoes, halved (grape or cherry), cheddar cheese cube (bite-sized), sugar, ranch dressing (lite or fat free are fine), salt and pepper, to taste

boneless skinless chicken breasts, uncooked rice, condensed cream of broccoli soup or 1 (10 3/4 oz) can broccoli cheese soup, water, frozen broccoli florets, paprika, pepper, salt, shredded cheese (whatever you want, i like mexican blend)

shredded broccoli (can be found in section where coleslaw is sold), angel hair coleslaw, sunflower seeds, sliced almonds, ramen noodles, rice wine vinegar, sugar, canola oil, accent seasoning, pepper

cream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli, cooked and drained, french-fried onions

heads broccoli (fresh , usually comes 2-3 heads per bag), shredded mozzarella cheese, almonds, bacon (cooked & crumbled ), onion (optional), mayonnaise, sugar, vinegar

bacon, broccoli , crown, red onion, minced, golden raisin, best food mayonnaise, balsamic vinegar, honey, salt, pepper

fresh broccoli, marinated artichoke hearts (reserve juice), sliced pimento-stuffed green olives, good quality mayonnaise, salt and pepper