Crunchy Broccoli Coleslaw Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 oz shredded broccoli (can be found in section where coleslaw is sold)
8 oz angel hair coleslaw
3 oz sunflower seeds
3 oz sliced almonds
1 (3 oz) package ramen noodles
3 tbsp rice wine vinegar
2 tbsp sugar
6 tbsp canola oil
1/2 tsp accent seasoning
1/2 tsp pepper

Directions:

Mix broccoli and coleslaw in one bowl.
Crush Ramen noodles, discard flavor packet.
Toast sunflower seeds, almonds, and Ramen in oven until lightly browned, and reserve in another bowl.
In the third bowl, combine the vinegar, sugar, oil, and seasonings.
Just before serving, mix the contents of the three bowls together (to keep it crunchy).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.07 Kcal (1005 kJ)
Calories from fat	165.02 Kcal
		% Daily Value*
Total Fat	18.34g	28%
Cholesterol	1.13mg	0%
Sodium	280.23mg	12%
Potassium	144.16mg	3%
Total Carbs	12.74g	4%
Sugars	3.31g	13%
Dietary Fiber	2.39g	10%
Protein	8.33g	17%
Vitamin C	3.2mg	5%
Iron	1.2mg	7%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	229.29 Kcal (960 kJ)
Calories from fat	157.62 Kcal
		% Daily Value*
Total Fat	17.51g	28%
Cholesterol	1.08mg	0%
Sodium	267.65mg	12%
Potassium	137.69mg	3%
Total Carbs	12.17g	4%
Sugars	3.16g	13%
Dietary Fiber	2.28g	10%
Protein	7.96g	17%
Vitamin C	3mg	5%
Iron	1.2mg	7%
Calcium	50.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sesame Almond Slaw

Ramen noodles, Shredded cabbage, Shredded romaine and 11 more..
Asian Pasta Salad

Sliced almonds, Unsalted sunflower seeds, Chinese noodles and 7 more..
Sweet-and-Sour Cucumber Salad

Rice wine vinegar, Sugar, Dijon mustard, Table salt and 5 more..
Asian Pasta Salad

Sliced almonds, Unsalted sunflower seed kernels and 9 more..
Alli's Oriental Salad

Head cabbage or 1/2 head coleslaw mix and 9 more..
Lizann's Oriental Cabbage Salad

Head iceberg lettuce, shredded and 12 more..
Broccoli Almost Cole Slaw

Broccoli cole slaw mix, Green onion, chopped, Almonds and 6 more..
Wicked Excellent Granola

Old fahioned oats (the big container), Oat bran and 15 more..
Good Eats Granola Bars

Rolled oats, Sunflower seeds, Sliced almonds, Wheat germ and 6 more..
Chinese Chicken Coleslaw

Head cabbage, shredded, Cooked chicken breast and 10 more..
Deer Valley Granola

Old fashioned oats, Instant nonfat dry milk powder and 8 more..
Chinese Chicken Salad

Shredded chicken, Toasted slivered almonds and 11 more..
Chinese Chicken Salad

Head chopped cabbage, Cooked chicken breasts, sliced thin and 7 more..