318137 easy chops healthier version Recipes

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

vegetable oil , divided into two, boneless skinless chicken thighs, cut in bite-size pieces, onion, chopped, garlic cloves, finely chopped, ginger, finely chopped, butter, lemon juice, garam masala, cumin, cayenne pepper, tomato sauce, carnation evaporated milk, plain yogurt, salt and pepper

egg, beaten, soft bread crumbs, worcestershire sauce, chopped onion, salt, pepper, ground beef

cranberries, chopped (can pulse in food processor), chopped red apple, chopped celery, green seedless grape, halved, raisins, walnuts, chopped, sugar, ground cinnamon, vanilla yogurt

chopped onion, all-purpose flour, salt, milk, cooked, cubed chicken meat, hard-boiled egg, sliced, cooked spinach, chopped onions

easy homemade macaroni and cheese, elbow macaroni (dry ), chopped or grated cheddar cheese, sm. package. mozzarella cheese, milk, eggs slightly beaten, bread crumbs, salt and pepper to your taste, cook macaroni until done. (drain very well !), add your cheeses , then add eggs, milk, salt and pepper., mix and then put into baking pan , then put bread crumbs on top (last 20 minutes only)., heat oven to 350 degrees. heat and cook for 35-40 minutes until golden brown.

olive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro

sugar, oil, unsweetened applesauce, egg substitute (such as egg beaters), flour, baking powder, baking soda, cinnamon, salt, pumpkin pie spice, chopped nuts (optional), pumpkin

king arthur s white whole wheat flour , sifted, cinnamon, baking powder, baking soda, salt, banana (mashed ), splenda sugar substitute, egg substitute, splenda brown sugar blend, vanilla, sliced frozen carrots, crushed pineapple in juice, raisins, chopped walnuts

white whole wheat flour (i like king arthur), flax seed meal (bob s red mill), oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins, walnuts, chopped, nonfat milk, egg, egg white, vanilla

carrots, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground mace, agave nectar, eggs, applesauce, canola oil, orange , zest of, grated, raisins , plumped in hot water and drained, walnuts or 1 cup pecans, toasted and chopped

cake flour, unsweetened cocoa powder, salt, egg whites, egg, granulated sugar, unsweetened applesauce, vegetable oil, vanilla extract, chopped walnuts

yukon gold potatoes (cubed . about 2 lbs), low-fat milk, low-fat sour cream, butter, chives (freshly chopped ), salt, pepper (freshly ground tastes better )

chopped red leaf lettuce, boneless skinless chicken breasts, chopped celery, diced tomato, shredded carrot, diced fresh green beans, diced avocado, hard-boiled eggs, sliced, crumbled cooked bacon, dijon mustard, sherry vinegar, red wine vinegar, water, diced shallot, honey, olive oil

easy soft waffle mix, flour, nonfat dry milk, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, whisk together all ingredients in medium bowl. layer mixture into 1-pint jar with tight-fitting lid, 1-fifth at a time, packing down lightly before adding the next layer., cover top of jar with fabric; attach gift tag/recipe car with ribbon., gift tag/recipe card, easy soft waffles, makes 3 9-inch waffles, easy soft waffle mix, sparkling or still water, corn or vegetable oil, egg, orange extract, preheat and prepare waffle iron according to manufacturers directions., place contents of jar in medium mixing bowl; add water, oil, egg and orange extract. stir with wire whisk or fork until most lumps are gone. let mix rest for 5 minutes., pour 1/3 cup batter ( a generous 1/3 cup portion) onto prepared waffle iron. cook until there s no longer any steam coming from the waffle. repeat with remaining batter. serve immediately with your favorite waffle toppings.

chopped onion, garlic, minced, olive oil, diced tomatoes, halved grape tomatoes , chopped fresh tomatoes with juice), sliced pitted ripe olives, dried oregano, crushed, frozen french-cut green beans, thawed and drained, equivalent of fresh , cooked til tender), crumbled feta cheese (2 oz)

easy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt