167316 easy caribbean black bean Recipes

extra virgin olive oil, garlic clove, finely chopped, s &w bean (caribbean tyle black bean ), s &w tomatoe (petite-cut, diced with jalepeno ), cooked rice

black beans, onion, chopped, garlic clove, chopped, cilantro, fresh, chopped, cayenne pepper, salt

olive oil (preferably spanish ), garlic cloves, finely chopped, red onion, finely chopped, green pepper, seeded and finely chopped, chorizo sausage, chopped (approx. 1/2 a sausage), canned tomato, drained and chopped, black beans, chicken stock, ground cumin, hot sauce, red wine vinegar, salt & freshly ground black pepper, green onions, chopped (for garnish )

sweet onions, chopped, garlic cloves, chopped fine, olive oil, fresh grated gingerroot, fresh thyme or 1/2 tsp dried thyme, ground allspice, drained cooked black beans or 3 (16 oz) cans black beans, orange juice, salt & freshly ground black pepper

chopped onions, garlic cloves (minced or pressed ), olive oil, grated fresh gingerroot, fresh thyme (or 1/2 tsp dried thyme), ground allspice, black beans (drained and rinsed ), orange juice, salt and pepper

olive oil, chopped red onion (1 onion), diced green bell pepper, diced red bell pepper, chopped jalapeno pepper (2 peppers), whole garlic head, peeled and minced, no-salt-added tomato paste, organic vegetable broth, divided, dried thyme, ground cumin, ground ginger, ground allspice, ground red pepper, salt, no-salt-added black beans, rinsed and drained, coconut milk, chopped fresh cilantro, limes, quartered

black beans, chopped garlic, onion, chopped fine, jalapeno chiles, chopped fine (seeds removed if desired), mexican oregano, ground cumin, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, salt and black pepper (to taste)

chicken breast, diced, vegetable oil, coarse-grind garlic salt, cumin, salsa (we like it medium-hot), black beans, rinsed and drained, grated monterey jack and cheddar cheese blend or 2 1/4 cups mexican blend cheese, divided, corn tortillas, vegetable oil (for softening tortillas), green enchilada sauce (hatch select)

yellow onion, diced, vegetable oil, black beans, drained and rinsed, ro-tel diced tomatoes and green chilies, vegetable broth, corn, garlic salt, chili powder, ground cumin, sour cream (optional), fresh cilantro (optional)

black beans, bay leaves, chicken broth, red bell pepper, cut into 1/4 inch dice, green bell pepper, cut into 1/4 inch dice, shallots, coarsely chopped, garlic cloves, coarsely chopped, ground cumin, dried oregano, drops tabasco sauce

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)

black beans, undrained, grated cheese, red bell pepper, chopped (optional), onion, chopped (optional), seasoning salt (to taste), red chili pepper flakes (to taste), garlic salt (to taste), tortillas

vegetable oil, onions, finely chopped, garlic cloves, finely chopped, chopped fresh jalapeno chilies, chopped (more or less to taste), black beans, rinsed and drained, chopped tomatoes (with their liquid ), water, orange juice, lime juice (or lemon), chili powder, ground cumin, grated orange zest, grated lime zest (or lemon), salt & freshly ground black pepper, sour cream , chopped cilantro, chopped scallions, lime wedges

chopped onions, garlic cloves chopped fine, olive oil, fresh grated ginger root, fresh thyme, ground allspice, drained cooked black beans, orange juice, salt, freshly ground black pepper

dried black beans, washed and sorted, onions, chopped, green pepper, chopped, garlic, minced, ham hocks or 3/4 cup cubed ham, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar, sour cream, fresh cilantro, chopped

pineapple tidbits, saffron yellow rice mix, chorizo sausage or 1 -2 lb hot italian sausage, in casings, olive oil, garlic cloves, minced, red bell pepper, chopped, light rum, balsamic vinegar, jamaican jerk spice, seasoning blend, black beans, rinsed & drained, sour cream (optional)

diced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro

desired cooking oil (i used vegetable), garlic cloves, minced, onion, chopped, carrot, peeled and chopped, black beans, undrained, seasoned chili beans, undrained, sweet corn, drained, tomato puree, cumin, chili powder (optional), chicken broth (depends how thick you want it, you can always add more later. veggie stock can be substitued for a v), salt and pepper, cilantro leaf