210520 easiest healthy chicken tomato ratatouille Recipes

chicken thighs (or any other part you prefer ), chopped tomatoes, head cabbage , chopped into bite-sized pieces, onion, garlic cloves, minced, bay leaves, ketchup (optional), chicken stock

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

tomatoes , cut into pieces, garlic cloves, peeled, onion, sliced, chili powder, ground cumin, salt, black pepper, paprika, ground cumin, chili powder, olive oil, boneless skinless chicken breast halves (12 oz.), whole wheat tortillas, shredded fat-free cheddar cheese, diced green chilis

chicken broth, green beans diced, carrots diced, onion diced, corn, peas, chicken breasts, whole wheat flour, milk, thyme, salt, black pepper, a pinch parsley, phyllo dough, butter melted

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

chicken, boiled and chopped keep broth, bacon grease, onions, chopped, garlic cloves, chopped, green sweet pepper, chopped, green onions, chopped (optional), celery ribs, chopped, broth , use from boiled chicken, tomato soup, tomato sauce, tomato paste, spaghetti noodles, uncooked, bay leaves, hot sauce (optional), worcestershire sauce

tomatoes, onions, minced, tomato paste, chicken bouillon (or knorr onion bullion), olive oil, salt, thyme (rosemary), basil (oregano), dill or 1/8 tsp nutmeg, skinless chicken breast, rice

chicken fillets, tomato, tomato paste, garlic, crushed (more or less according to taste!), dried basil, white wine, water, mozzarella cheese, olive oil or butter (for frying chicken)

tomato sauce, diced tomatoes, pasta, water, cooked chicken breast, diced, garlic powder, basil, pepper, red pepper flakes (optional)

mesclun or 1 cup other lettuce, enough to cover your plate,cleaned, cooked chicken, tomato, cut into 8 wedges, sweet onion, chopped, daikon radish, chopped (chinese radish), cucumber, peeled & chopped, celery, chopped, low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese, crouton (optional), salad dressing , of your choice (optional)

chicken, giblets and lumps of fat removed, kosher salt, freshly ground black pepper

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

spicy chicken tomato soup, chicken broth, cubed cooked chicken, frozen corn, tomato puree, rotel - original recipe, onion, finely chopped, garlic cloves, minced, bay leaf, ground cumin (you can use up to 2 tspn here), salt, chili powder (you can use up to 1 full tsp.), pepper, cayenne pepper

chicken, garlic, oil, broth , beef, tomatoes, canned, stewed, salsa, cumin, pinto beans (cooked )