16 dried main dish Recipes

cubed fully cooked low-fat ham, chopped onion, garlic cloves, minced, dried oregano, dried thyme, cayenne pepper, pepper, vegetable oil, cider or red wine vinegar, cooked rice, diced cooked chicken, celery ribs, thinly sliced, julienned green pepper, julienned sweet red pepper, green onions with tops, sliced, tomatoes

romaine lettuce leaves, washed and crisped, beef flank steak (1 to 1-1/4 lb) or tender beef steak of your choice, vegetable oil, dried basil, minced garlic, pepper, tomatoes, cut in small wedges, chopped green pepper, green onions, thinly sliced, sour cream or plain yogurt, minced fresh parsley, ripe avocado, peeled and sliced

fresh asparagus , cut into 2-inch pieces, butter, melted, sliced bread, crusts removed, shredded cheddar cheese, divided, cubed fully cooked ham, eggs, milk, dried minced onion, salt, ground mustard

olive oil, butter, italian sausage, sliced or crumbled, onion, chopped, garlic, minced, chopped celery, chopped carrot, chopped green pepper, chopped parsley, dried basil, dried thyme, bay leaf, salt & pepper, chopped tomatoes (or 19 oz can), chicken stock, shredded cabbage, cooked or canned kidney bean, elbow macaroni (or other pasta)

onions, diced, olive oil, carrots, sliced, celery ribs, sliced, garlic cloves, minced, cabbage, coarsely sliced (approx weight), diced tomatoes, rice, uncooked, worcestershire sauce, dried oregano, black pepper, potatoes, peeled and cut into bite-sized pieces, beef broth, zucchini , cut into bite-sized pieces, kidney beans, drained and rinsed, spinach

all-purpose flour, baking powder, dry mustard, pepper, butter or margarine, cooked ham, diced, shredded sharp cheddar cheese, milk (approximately )

black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

fusilli, plum tomato, sliced, mushrooms, sliced, zucchini, sliced, yellow squash, sliced, red bell pepper, sliced, mozzarella cheese, pepperoni, sliced, cider vinegar, olive oil, chicken broth, dijon mustard, garlic powder, black pepper, sugar, dried basil, dried oregano, dried rosemary, parmesan cheese, grated

salt, black pepper, onion, dehydrated, garlic, dehydrated, red pepper, crushed, thyme, dried, rosemary, dried, coriander, dried, fresh lime juice, seasoning, blend (see recipe above and adjust to taste), vegetable oil, honey, boneless skinless chicken breast halves

onion, chopped, garlic cloves, minced, olive oil, diced tomatoes, undrained, dried oregano, dried basil, salt, pepper, ziti, cooked and drained, shredded part-skim mozzarella cheese, grated parmesan cheese

onion, sliced, dried parsley flakes, salt, garlic powder, pepper, butter, cubed cooked beef, beef broth, old fashioned vegetable soup, soup cans water, tomatoes, cut up, uncooked wide egg noodles, green pepper, diced

eggplant, green cabbage, kale, chicken broth, olive oil, italian cheese blend, dried thyme, garlic powder, salt and pepper

diced tomatoes with their juice, zucchini, cut into 1-inch rounds, summer squash, cut into 1-inch rounds, tomatoes, cut into wedges, japanese eggplant, cut into 1-inch rounds, red onion, peeled and cut into 1-inch wedges, potato, peeled and cut into 1-inch cubes, garlic cloves, minced, extra-virgin olive oil, salt, freshly ground black pepper, dried oregano, toasted sourdough bread , optional for main dish