Directions:
- Mix together seasoning blend; set aside.
- Mix lime juice, seasoning blend, oil and honey in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill over medium heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently.
- Serving Suggestions:.
- Grilled Chicken: Serve along side your favorite vegetable.
- Chicken Club Sandwiches: Serve grilled chicken on toasted buns with Cheddar cheese, cooked bacon, tomato, lettuce and ranch dressing.
- Chicken Wrap: Place grilled chicken on a warmed flour tortilla layering with choice of additions, such as grilled sweet bell peppers, grilled onions, Cheddar cheese, etc. and choice of sauce or mayo. Gently roll until tortilla is completely wrapped around the filling.
- Grilled Chicken Salad: Place grilled chicken on top mixed salad greens, cherry tomatoes, red onions, etc. topping with dressing and Cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.35 Kcal (969 kJ) | ||
| Calories from fat | 71.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 12% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 2692.73mg | 112% | |
| Potassium | 357.84mg | 8% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 22.83g | 46% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.52 Kcal (639 kJ) | ||
| Calories from fat | 47.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 12% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 22% | |
| Sodium | 1775.28mg | 112% | |
| Potassium | 235.92mg | 8% | |
| Total Carbs | 5.01g | 3% | |
| Sugars | 4.04g | 25% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 15.05g | 46% | |
| Vitamin C | 3mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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